This 1948 organization defined health as “complete physical, mental, and social well-being.”
World Health Organization (WHO)
Walking, stretching, and jogging fall under this behavioral factor.
physical activity
Persistent sadness and loss of interest characterize this mental disorder.
depression
A student sleeps 4 hours a night, skips meals, and feels tired. Which factor is MOST affected?
behavioral factors
The 2021 definition of health emphasizes this concept—being able to adapt to life conditions.
dynamic balance
Poor nutrition, skipped meals, and eating fast food affect this behavioral domain.
diet
Excessive fear, worry, and physical symptoms like rapid heartbeat describe this condition.
anxiety
A patient expresses feelings of worthlessness and constant fear. This factor contributes most to their health.
psychological factors
These five factors make health “multifactorial”: biological, psychological, social, environment, and ________.
lifestyle
Using substances like nicotine, alcohol, and marijuana may lead to this chronic disorder.
drug addiction
A person’s overall evaluation of their worth is known as this.
self-esteem
A nurse encourages a patient to seek early screenings and checkups. This behavioral factor is being reinforced.
A. Risk-taking behavior
B. Health-seeking behaviors
C. Poor health habits
D. Sedentary lifestyle
Answer: B. Health-seeking behaviors
This factor includes actions, habits, and lifestyle choices individuals engage in that directly influence their health
Behavioral factors
Not getting enough hours of rest and having irregular sleep patterns refer to this factor.
sleep behavior
These skills include problem-solving, emotional regulation, and adjusting to stress.
coping skills
A college student stops attending group activities and prefers staying alone in their room. Over time, they feel constantly tired, irritable, and more prone to catching colds. Which outcome best explains this change?
A. Reduced exposure to environmental pathogens improves long-term immunity
B. Social withdrawal disrupts stress regulation, contributing to emotional and immune decline
C. Decreased social contact enhances cognitive focus and physical resilience
D. Isolation has no measurable influence on physiological or psychological health
B. Social withdrawal disrupts stress regulation, contributing to emotional and immune decline
Holistic health requires the interaction of many factors. This 2024 organization emphasized balancing all determinants.
WHO
A student isolates himself because he feels he has no real friends. Over time, he develops anxiety, weakened immunity, and depression. Teachers notice he is becoming less engaged in school activities.
Which behavioral factor contributes most to his condition?
Social Interaction Patterns
This psychological factor may weaken immunity, reduce stress tolerance, and worsen chronic illness.
depression
A nurse assesses a patient with poor sleep, anxiety, low self-esteem, and unhealthy diet. Which nursing principle applies?
holistic care