Depression
Is depression treatable
Common Types of Anxiety (name 1)
What is: GAD, Social Anxiety, Specific Phobias, Panic Disorder
Most commonly used illicit drug
What is Marijuana
Symptoms of Depression (name 3)
what is: depressive mood, loss of interest, change in appetite or weight, sleep disturbance, low energy, Feelings of worthlessness or excessive guilt, Psychomotor changes, low energy, Difficulty thinking/concentrating/ or making decisions, Frequent or recurrent thoughts of death, suicidal thoughts, or suicide attempts.
Intense fear of being judged, embarrassed, or humiliated in social or performance situations
What is Social Anxiety
Having both a mental health disorder and an SUD is called?
What is Dual Diagnosis
Lifestyle Adjustments that can help depression (name 3)
What is: Regular exercise, a healthy diet, avoiding alcohol, and getting enough quality sleep can help manage symptoms.
Physical Manifestations (name 2)
What is: Headaches or unexplained aches and pains, Frequent stomach aches or nausea, Rapid heartbeat, chest tightness, or shortness of breath, Trouble falling asleep or staying asleep (insomnia), Sweating, trembling, or shaking.
Healthy Coping Skills (name 2)
What is: Mindfulness & Relaxation, Physical Activity, Support & Connection, Problem-Solving, Self-Care
Focuses on recognizing and changing unhealthy thinking patterns to alter thoughts and behaviors
What is Cognitive Behavioral Therapy (CBT)
Effective Treatment Approaches (name both)
What is: Psychotherapy (Talk Therapy), Medication
what is Narcan