Famous Advocates
This royal from the UK has spoken openly about his therapy journey after his mother, Princess Diana's death.
Prince Harry
This disorder involves excessive worry about everyday situations.
Generalized Anxiety Disorder (GAD)
Talking to a mental health professional about your problems is known as what?
Counseling
True or False: People with a mental health issues are generally non-violent.
True! Only 3-5% of violent acts can be attributed to people with a serious mental illness.
This 90's sitcom followed the lives of six friends who lived in New York City (Hint: Were they really on a break?)
Friends
This singer has spoken about her experience with bipolar disorder, addiction, and bulimia and has been a long time advocate for mental health, releasing songs such as "Skyscraper."
Demi Lovato
This disorder is characterized by alternating highs and lows. This mood disorder affects millions.
Bipolar Disorder.
This type of therapy uses creative processes like drawing or painting for expression.
Art Therapy
Half of all mental health disorders begin before a person turns what age?
14 Years Old
Millennials remember this instant messaging service with "away messages" and screen names in the 2000's.
AOL Instant Messenger (AIM)
The song “1-800-273-8255” (featuring Alessia Cara and Khalid) is titled after the National Suicide Prevention Lifeline in the United States and led to the new number being changed to 988 to be more accessible. Who sang this song?
Logic
This condition involves reliving traumatic events through flashbacks or nightmares.
PTSD
EMDR (Eye Movement Desensitization and Reprocessing) Therapy is often used to treat what condition?
PTSD
True or False: One in 20 Americans have lived with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression
True
Gen Z grew up with this Disney Channel movie trilogy about a high school basketball star and a brainy girl who sing together.
High School Musical
This Disney child star and singer has been transparent about her experiences with depression, anxiety, and bipolar disorder, leveraging her platform to encourage public dialogue about mental health.
Selena Gomez
People with this disorder may hear voices or see things that aren't there.
Schizophrenia
In therapy, the relationship between the client and counselor is called what?
Therapeutic Alliance
What percentage of Americans will meet the criteria for a diagnosable mental health condition sometime in their life?
46 percent of Americans
This cassette-based format allowed music fans in the 80's to record their favorite songs from the radio.
Mixtape
This singer has advocated for mental health both in her music and through her non-profit organization Born This Way Foundation, which she co-founded with her mother.
Lady Gaga
This eating disorder is characterized by self starvation and an intense fear of weight gain.
Anorexia Nervosa
This type of therapy helps couples improve communication and resolve conflicts.
Marriage or Couples Therapy
What is the number of U.S. adults with a substance use disorder in the past year? (Hint: it is in the millions)
46.5 million
This 1982 arcade game featured a jumping plumber rescuing a princess from a giant ape.
Donkey Kong