Health and Illness
Food and Nutrition
Hygiene
100
What is an illness?
something that makes us feel unwell or ill
100
Where do our bodies get nutrition?
From the food that we eat
100
What is hygeine?
Keeping our bodies and things clear
200
What are symptoms?
Physical signs that show you are unwell
200
What do carbohydrates do?
Give our body energy
200
Describe two ways we can keep our bodies clean.
Washing our hands, brushing our teeth, cleaning under our nails, showering regularly, disinfecting injuries
300
Name three things that make us ill. 
Harmful microbes, accidents and injuries, bad habits, unhealthy food, harmful substances, and stress
300
What food gives our bodies protien?
Meats
300
What causes allergies?
Dust and dirt
400
Describe two symptoms.
pain, coughing, vomiting, fever, exhaustion
400
Why do we need water?
We need it to stay hydrated
400
Describe two ways we can keep our homes clean.
Cleaning surfaces to remove dust, washing our clothes, throwing away rubbish, good food hygeine 
500
What does it mean to be in good health?
Being in good health means our bodies work well and we feel good.
500
What is a balanced diet?
A diet that includes the right amount of carbohydrates, protiens, minerals and vitamins, and water. 
500
How do we keep our food clean?
We wash fresh food and keep fresh food in the fridge. We cook all food well. 
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