Mental Health 1
What do you do to relieve stress that is appropriate?
Answers may vary
Where are the 2024 Summer Olympics being held?
Paris
Exaggerating or minimizing the importance of events. You might believe your own achievements are unimportant or that your mistakes are excessively important.
Magnification and minimization
Who Played in Super Bowl 58
Bonus: 500 points if you know the score (No Cheating by looking on your phone).
Kansas City Chiefs VS. SF 49ers
Bonus: KC 25 49ers 22
What is the name of the fictional African country in the movie Black Panther?
Wakanda
What is one stress management technique you would like to try based on our coping strategies and identifying emotions
Express your feelings, maintain a positive attitude, take care of yourself, manage your time, distract yourself, use relaxation techniques.
Launched in 1980, what popular video game features four ghosts named Blinky, Pinky, Inky and Clyde?
Pac Man
Seeing only the worst possible outcomes of a situation.
Catastrophizing
What country has won the most World Cup soccer championships?
Brazil
What do Katniss and Peeta attempt to poison themselves with in The Hunger Games?
Nightlock
What are two types of relaxation techniques?
Mediation, Progressive Muscle Relaxation, Yoga, and Deep Breathing
Which installment of the Harry Potter series includes the magical “Triwizard Tournament” competition?
Harry Potter and the Goblet of Fire
Definition for Emotional reasoning
The assumption that emotions reflect the way things really are. “I feel like a bad friend, therefore I must be a bad friend.”
Who was the first African-American to play in Major League Baseball?
Jackie Robinson, who debuted for the Brooklyn Dodgers on April 15, 1947
Who directed the 1994 film Pulp Fiction?
Quentin Tarantino
Definition: How you feel about yourself.
Self-Esteem
Lil Nas X spent 19 weeks at No. 1 on the Billboard Hot 100 in 2019 with what song?
Old Town Road
Thinking in absolutes such as “always,” “never,” or “every.” “I never do a good enough job on anything.”
All-or-nothing thinking
Who was the first African American head coach to win a Super Bowl?
Bonus of 500 points if can name which Super Bowl
Tony Dungy with the Indianapolis Colts
Bonus: Super Bowl XLI
Who voiced Mushu in Mulan?
Eddie Murphy
A feeling of smug or uncritical satisfaction with oneself or with one’s accomplishments A false type of confidence.
Bonus: Extra 200 points explaining the dangers of it in sobriety
What is complacency
In 2023, what purple ice cream drink gained notoriety on social media after users pretended to die upon drinking it?
The Grimace Shake
Define Disqualifying the positive
Recognizing only the negative aspects of a situation while ignoring the positive. You might receive many compliments on an evaluation, but focus on the single piece of negative feedback.
Which NBA team has won the most Championships?
Bonus of 500 points for knowing how many
Boston Celtics
Bonus: 18 (Lakers in second with 17)
In 1973 People flocked in droves to see this grotesque horror flick about the demonic possession of a 12-year-old girl. Intense audience reactions generated equally intense word of mouth, making it one of history's highest-grossing films when adjusted for inflation. It won two Academy Awards and gradually spawned a franchise.
What is The Exorcist