Personal Hygiene
How many times a day should you brush your teeth?
1-2 times a day.
What should you do before putting your clothes in the washer?
Check your pockets for any loose items.
True or False: Professional work clothes need to be expensive.
FALSE! Clothes need to be work appropriate, fit you well, and clean!
True or False: If your clothes smell bad but they still look clean it is okay to wear them to work.
False!
You stayed up really late playing video games and now you want to call out of work. What would you do?
Drink some coffee and go to work. That is not a reason to call out.
Put these face-washing steps in order: rinse, wash hands, apply cleanser, pat dry, wet face.
1. Wash hands 2. Wet face 3. Apply cleanser 4. Rinse 5. Pat dry
Why should you read the care label before washing an item?
It will tell you how to safely wash and dry and item to make it last longer.
What is an appropriate reason to call out of work?
You are sick, you had a family emergency, you got in an accident on the way to work, etc.
What is something you can eat for breakfast that will keep you full throughout the morning? *Hint picking a food from at least 2 groups will keep you the most full!
Cereal and fruit, yogurt and bagel, eggs and a protein, etc.
A customer is upset and they want their money back, what would you do?
Try to solve the problem and make the customer happy. If you cannot get to a resolution, you can find you supervisor to assist.
How can food support our personal Hygiene?
What are 3 ways you can sort laundry?
By color, fabric type, or wash instructions.
If someone makes you feel uncomfortable at work and you have already asked them to stop, who can you talk to?
HR (Human Resources), your boss or manager.
Teeth for food, clothes for stains, hair, face for food, etc.
You arrive at work and the doors are locked? What would you do?
Check your schedule to make sure you are supposed to work today, if you are, call your supervisor.
What are the 5 food groups? Extra points if you can name a food from each category!
Fruits, Grains, Vegetables, Protein, Dairy
When shopping for work clothes what do you need to keep in mind?
Your budget, your work's dress code, and what items you need vs the items you want.
What are 3 things that make you look professional?
Good grooming/hygiene, clean clothes, clothes that fit your body, following the dress code, appropriate shoes, neat hair.
List all of the things we check for each day on your fashion check.
Clean clothes, ID badge, Brushed hair, trimmed beard, showered, brushed teeth, trimmed nails.
Your co-worker keeps asking you out on a date but you are not interested, what would you do?
How does mental health contribute to our hygiene?
Stress, low mood, or exhaustion can make hygiene routines harder, while simple self-care routines can help a person feel more organized, comfortable, and prepared.
Name 2 stores you can shop at to buy clothes on a budget.
Goodwill, Kohls, Old Navy, Salvation Army, Costco, etc.
What are 3 soft skills that make work a positive environment?
Clear communication, positivity, teamwork, being punctual, etc.
What are 4 things you can include in your nightly routine to make sure you are ready for work in the morning?
Check schedule, review dress code, choose clean outfit, pack bag/lunch, set alarm, get 8 hours of sleep, map out your route to work, shower, prep breakfast, etc.
You are on the way to work and you realized you got on the wrong bus, what would you do?
Get off at the next stop, call your boss and let them know you are going to be late, check your phone/map/call a friend to make sure you get on the correct bus.