AnatoKNEE
No stress!
Stars aligned
Hip Hip Hoeray
walk it like you talk it
100

What does the MCL responsible for?

Valgus Stress 

(especially with knee flexion)

100

What are the main functions of the menisci? 

Load distribution and shock absorption

100

What would an increase in Q angle lead to ?

Genu Valgum

100

What are the three bones that comprise the hip and the official name

the ilium, ischium, and pubis

Inomonate

100

What is the typical angle of inclination of the femur in a normal adult?

125

200

Name a passive stabilizer of the knee other than the crucate/collateral ligaments?

ITB

Joint Capsule

200

True or False: the lateral meniscus is smaller, thinner, and less mobile than the medial meniscus

False: Lateral Meniscus is smaller, thinner, and MORE mobile than the medial meniscus
200

What is full knee extension?

Closed Packed position

200

Where is articular cartilage thicc in the hip?

Superior aspect of acetabulum because of load

200

As you increase angle of torsion, what happens to internal and external rotation?

ER decreases

IR increases

300

The structure that cushions the patella within the knee joint.

patellar tendon


300

How does the menisci help with joint stability?

Deepens articulating surfaces of the tibial plateau

300

What is genu valgum?

The condition where the anatomical axes of the tibia and femur form an angle greater than 195 degrees

300

What is the labrums function at the hip?

Deepen socket

Increase stability


300

What is the Closed-Pack Position of the Hip

Full extension, slight abduction, and slight
internal rotation

400

This structure is responsible for resisting anterior tibial translation and internal rotation, and its injury often involves hyperextension

Anterior Cruciate Ligament (ACL)

400

Describe how abnormalities in rolling mechanics can affect overall knee function

Impaired movement

Increase wear and tear

Instability

400

How does a clinician measure q angle? 

SA: ASIS

AOR: midpoint of patella

MA: tibial tuberosity




400

True or False: As you move distally, the femur travels medially

TRUEEEEEEEEE

400

What affects can weak hip abductors do to gait? 

Name them

Weak hip abductors can lead to a Trendelenburg gait

Gluteus Med/Min

500

The two joints that make up the knee

Describe how the alignment of the tibia and femur affects knee joint stability.

the patellofemoral and tibiofemoral joints

500

How does the menisci guide movement in the knee?

During flexion, the menisci moves posteriorly

During extension, the menisci moves anteriorly

500

What is the roll-and-glide mechanism?

The biomechanical term describing the movement pattern of the femur on the tibia during knee flexion and extension.

500

In how many planes and degrees of freedom does the hip joint move?

Name them

 

3

500

Analyze how using a cane on the contralateral side reduces the total compressive force on the hip joint during walking for an individual weighing 180 lbs.

The effect of using a cane on the contralateral side to alleviate hip joint forces.

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