How to Enjoy Drinking Water
Who learned something new today about drinking water?
What is everyone?
What is caffeine?
When skin is properly hydrated, it does not produce this excess substance, which is often associated with oily skin
What is oil?
A person can live about a month without food but how long can a person go without water?
What is a week?
Drinking "too little" amount of water can cause dizziness, tiredness, dehydration and...
What is headaches?
Adding this to your drink will make it cool. It can either be crushed or cubed
What is Ice Cubes?
This ingredient often found in energy drinks and soda, can dehydrate you by pulling water away from the cells to dilute..
What is sugar?
Keeping a popped pimple clean and this will help promote faster healing and reduce the risk of scarring
What is moisturizing?
Drinking this can cause a slight boost in your metabolism because your body uses energy to "heat" it up
Water helps food move through the stomach and intestines, therefore improving what?
What is digestion?
One way to make drinking water more fun by turning it into a ...
What is a game?
While energy drinks have high caffeine, waters benefits include maintaining this all day
According to an article, increased water, fruits and vegetables can do what..
Approximately 75% of water is located in...
What is the brain?
This system relies on water to help circulate nutrients, oxygen and remove waste from the body...
You can buy theses almost everywhere, they carry a beverage and sometimes have times on the side with motivational sayings
What is a water bottle?
Staying hydrated with water supports your bodies temperature, regulation, mental clarity and join lubrication, while energy drinks can cause this negative effect
This action should be avoided when healing a popped pimple because it can introduce bacteria and delay the healing process
What is touching?
Water helps these organs in filtering toxins and wastes from the bloodstream
What is kidneys?
This is the way your body cools down when overheated and keeps you warm in colder temperatures, all thanks to water..This process is called?
Can be added into your water to add taste/flavor examples include, lemon, mint, lime, orange slices, and flavored packets
What is flavoring?
After the sugar and caffeine wear off you might feel this, unlike the sustained energy from staying hydrated
What is tiredness?
Proper hydration through water intake helps prevent this skin condition, which is often linked to excessive oil production
What is acne vulgaris?
This fluid makes up at least 60% of your body weight and helps cary nutrients and oxygen to your cells
What is water
What is the negative effect of too much water, it is rare but can happen
What is water intoxification?