first president of the US
Who is George Washington?
breathing technique used to calm down
what is deep breathing?
H20 means...
what is water?
number of cups of water you should drink in 1 day
what is 8 cups?
most common household pet
what is a dog?
number of states in US
What is 50 states?
recommended amount of sleep needed per night
what is 8 hours?
1 trip around the sun equals
what is 1 year?
type of exercise that increases flexibility
what is stretching?
number of toes on a sloth's foot
what is 3 toes?
capital of the US
what is Washington DC?
true or false: meditation can help calm you down
what is true?
the moon shines because of...
what is the reflection of sunlight?
recommended minutes of daily exercise
what is 30 minutes?
true or false: sharks are mammals
what is false?
largest signature on the Declaration of Independence
positive outlets for expression
what is journaling, art, dancing, etc?
temperature of water that freezes faster
what is hot water?
part of the egg that is richer in protein
what is the egg white?
fastest land animal
what is a cheetah?
official bird of the US
What is the bald eagle?
true or false: coping skills are used to avoid problems in our lives
what is false?
hardest natural substance on earth that takes billions of years to form
what are diamonds?
list the 5 food groups
what is fruits, vegetables, grains, protein, and dairy?
heaviest living animal
what is the blue whale?