Verbal vs. Non-verbal Communiction
Informal vs. Formal Communication
SAY THIS...NOT THAT...
Text or not Text
Professional Email
100

Body language, hand gestures & facial expression

Non-verbal

100

Friends & family

Informal

100

“Yes?” or “What?” to answer the phone

Not This

100
Only during work hours

Text

100

Look at your email address and determine how it represents you.

Do

200

Use a strong confident speaking voice when talking

Verbal


200

Slang or abbreviated words

Informal

200

“May I ask who is calling?” or “Who is calling, please?”

Say This

200

Outside of work hours

Not to Text

200

Forget to check spelling & grammar

Don't 

300

Avoid filler words, Ex: “like” “so” “um”

Verbal

300

Professional setting

Formal

300

“I don’t know”

Not This

300

Keep it simple and short

Text

300

Include your name or a signature with contact information

Do

400

Open body language: Feet on the floor, arms by your side or open = excited, engaged, positive

Non-verbal

400

No slang

Formal

400

“Who's this?”

Not This

400

Write a lengthy message that includes a lot of unnecessary information. 

Not to Text

400

“Reply all” unless you need to address the group

Don't

500

Speaking or sign language

Verbal

500

Pronounce words clearly & correctly

Formal

500

“I'm not sure but let me find out for you.”

Say This

500

Keep it professional – avoid emojis, slang, & abbreviations for work-related texts

Text

500

Forward without permission

Don't

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