Ankle Tape
These are the first strips of tape laid down at the top of the calf and around the foot to provide a base.
What are anchors?
What is applied to the skin before the tape?
What is pre-wrap
Doctors wrapping the ace bandage too tight can result in what?
What is the restriction of blood flow
What injury involves a break in the bone?
What is a Fracture
"FINAL JEOPARDY" What is the most commonly broken bone? (only scientific name accepted)
What is the clavicle
To ensure proper stabilization the ankle should be held in what position?
What is 90 degrees
What must trainers or doctors do after done taping?
What is Elasticity.
What injury is caused by the stretching and tearing of ligaments?
What is a Sprain
"RICE" stands for....
What is Rest, Ice, Compression, and Elevation?
Which direction should the stirrups be pulled?
What is medial to lateral
When wrapping the wrist, you should always go in this direction to avoid cutting off circulation.
What is distal to proximal (or away from the hand, toward the elbow)?
Ace bandages are most commonly used on these joints? (Two answers)
What are Ankles and knees
What is inflammation of a tendon called?
What is Tendonitis
Care directly after injury is referred to as....
What technique is named for its shape and is used to lock the calcaneus in place and provide medial/lateral stability?
What is a heel lock
When taping a hand, trainers must be careful not to pull too tightly in this "space" between the thumb and first finger.
What is the web space?
What is the primary therapeutic benefit of an ace bandage?
What is compression
Hamstring and lower back injuries are common examples of this injury.
What is a Strain
What medications are taken for pain and inflammation?
What are NSAIDs (ibuprofen, naproxen)
What is the tool called used to remove the athletic tape without cutting the skin?
What is a shark
Excessive tightness across the volar wrist most commonly effects this nerve.
What is median nerve?
The letters in A-C-E bandage stand for?
What is "All cotton elastic"
A complete tear of a muscle or tendon is classified as what?
What is a Grade lll Strain
After a fracture, fibroblasts secrete collagen to form this, which acts as a bridge for new bone growth.
What is a callus?