Arthur Ashe Institute
Mental Health 101
Mental Maintenance
Bonus questions
100

Examples of community partnerships that exist within the Arthur Ashe Institute (name 2) 

SUNY Downstate, Barbershop/ Salons, Libraries, Faith-based organizations (churches)  

100

The state of someone's emotional, psychological, and social well-being 

What is Mental Health 

100

This occurs when a person is in a state of prolonged stress

What is burnout?

100

National suicide hotline

What is 988

200

First African American tennis player selected to the United States Davis Cup team and the only black man ever to win the singles title at Wimbledon, the US Open, and the Australian Open.

Who is Arthur Ashe?

200

A state of mental tension, the bodies natural response to difficult situations 

What is stress?

200

Journaling, Meditation, 4-7-8 breathing, Mindfulness

These are examples of: 

What are coping strategies?

200

The name of the hospital that came to present at the youth summit 

What is Elmhurst hospital?

300

Name of the CEO of the Arthur Ashe Institute for Urban Health 

Who is Dr. Marilyn Fraser? 

300

High blood pressure, gaining/ losing weight, stomach pain/ butterflies 

Are symptoms of:

what is stress/anxiety?

300

a feeling of worry, nervousness, or unease about something with an uncertain outcome

What is Anxiety?

300

A statement, action, or incident regarded as an instance of indirect, subtle, or unintentional discrimination against members of a marginalized group

What are Microaggressions? 

400

These are the two teams that exist within the Arthur Ashe Institute for Urban Health 

What is the Community Engagement & Research Team (CER) and Health Sciences Academy (HSA) 

400

Self-doubt and fear of being exposed as a fraud, despite working hard for success. Feeling of not belonging 

What is Imposter syndrome?

400

a common and serious mood disorder characterized by persistent feelings of sadness, loss of interest, and a range of emotional and physical problems.

What is depression 

400

are irrational or exaggerated thought patterns that shape how we perceive ourselves, others, and the world.

What are Cognitive Distortions?

500

Names of the summer programs that exist within the Arthur Ashe Institute 

Cabrini, BHPC, Peer Support Leadership Program

500

"I wont be a problem much longer", "Life sucks, I don't think anyone would care if I disappear", " I wish I were never born"

Are examples of: 

What are verbal warning signs or suicidal ideation?

500

A normal response to a threat, danger or trauma 

What is fight, flight or freeze or what is dysregulation? 

500

Outside of mental health, these are other topics covered during workshops hosted by the Arthur Ashe Institute for Urban Health (name at least 4) 

What is Sexual health, Maternal health, Breast cancer, Heart Health, Colorectal cancer, Lung cancer  

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