BH8A Staff and Procedures
My Treatment Team
Coping Skills
Celebrities
Mental Health Myth Buster!
100

Name 2 Nurses working today.

Michelle

Liz

Hannah

Autumn

Avery

100

The person who prescribes your medication on the unit: _______

Psychiatrist

Dr. Kerlek

Dr. Stabile

Dr. Giffey

100

This object is a squishy sphere that you could use when anxious or fidgety.

A stress ball.

100

This author lives with depression. She is known for writing the Harry Potter series. 

J.K. Rowling.

100

Myth or Fact: Personality weakness or character flaws cause mental health problems. People with mental health problems can snap out of it if they try hard enough.

Myth! Mental health problems have nothing to do with being lazy or weak and many people need help to get better. Many factors contribute to mental health problems, including: -Biological factors, such as genes, physical illness, injury, or brain chemistry -Life experiences, such as trauma or a history of abuse -Family history of mental health problems.

200

What is the five-second rule. 

If another patient is in crisis and needs extra space, staff will call out for the "5-Seocnd Rule," meaning all other patients need to listen closely and move directly to the assigned location assigned by staff.

200

These clinicians run your family sessions and individual sessions: ___________

Counselors

Social Workers

Jess

Brandon

Cara

200

This skill requires a phone, speaker, or concert.

Listening to music.

200

This rapper struggled with substance abuse, depression, and suicidal thoughts. "Lose Yourself" is one of his well-known hits.

Marshall "Eminem" Mathers. 

200

Myth or Fact: Treatment for mental health problems varies depending on the individual and could include medication, therapy, or both.

Fact!!

300

Name 3 MHS's working today

Kayla

Maegan

Cordell

Caitlin

Josh

Ashleigh

Evan

300

__.__.s or ________ Therapists help patients find healthy activities, games, and hobbies to do for fun.

R.T.s 

Recreational

300

Walking, swimming, jogging, lifting weights, using a treadmill, and playing sports are examples of this coping skill. 

Exercise.

300

This former Disney star singer has appeared on Glee and is known for hits such as "Neon Lights" and "Cool for the Summer." She also lives with bipolar disorder.

Demi Lovato.

300

Myth or Fact: Mental health problems are rare.  

Myth! For example, 1 in 10 Americans have experienced depression.

400

What is alien juice? (hint: it has 3 ingredients). 

Powerade, Sprite, Crystal Light lemonade.

400
__.__s or __________ Therapists help patients with improving important daily skills like hygiene, eating, school, and work

O.Ts

Occupational

400

This skill doesn't require talking. A pencil and paper are all you need to write down your thoughts.

Journaling.

400

This actor is revered for his performances in "Sweeny Todd" and "Pirates of the Caribbean." He also copes with anxiety and panic attacks.

Johnny Depp.

400

Myth or Fact: Mental health problems cannot get better with time.

Myth! Some disorders can become less troublesome as we get older and some we can work through with help!

500

Name five different unit rules (cannot use the 5-Second Rule).

Examples: No touching patients or staff; Remain in room during Room Time; Watch your profanity; Keep socks and wristbands on at all times; No fighting patients or staff; No yelling; Stay out of other patients' rooms and do not mess with their blinds; Keep conversations appropriate; No sharing personal information. 

500

Many patients go to groups about __.__.__ and __.__.__ with Dr. Ian. In these groups, you try to connect and understand your thoughts, feelings, and actions.

CBT and DBT


500

This skill can take practice, but can involve quieting your mind, sitting still, and creating a sense of calm. Can be guided or self-taught

Meditation.

500

Best known for playing Katniss Everdeen in "The Hunger Games," this actress lives with social anxiety.  

Jennifer Lawrence.

500

Myth or Fact: People with mental illness are more dangerous than the general population.

Myth! Those with mental illness are no more dangerous than those in the general population. In fact, those suffering from severe mental illness are more likely to be victims of violence rather than perpetrators of violence.

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