coping skills
Name a breathing skill
Ballon breaths, square breaths, basketball breaths.. eta
What is an emotion that is often felt when something good happens?
happy/excited
What is the most popular song around the holidays
jingle bells
How do you tell someone else how you're feeling
I statment
What is the fastest land animal?
Cheetah
What coping skill uses all 5 senses?
5,4,3,2,1
You may notice this emotion when your heart beats fast, and you have worried thoughts.
anxious/nervous
Holiday characters known for having a red nose
rudolph
What communication skill involves using your eyes and your ears
activle listening
How many continents are there?
7
Going for a walk and exercising are what kind of coping skills?
active method
You may feel this emotion when you make a mistake and want to fix it
guilt
What snack do some people leave out for Santa
cookies and milk
Crossing your arms, avoiding eye contact, rolling your eyes, and having a look on your face is what kind of communication
Nonverbal communication or body language
What animal is Nemo from Finding Nemo?
Clownfish
is playing video games a coping skill?
Yes it can be but it should not be your first option. Also the game you decide to play it should be a relaxing one not a stressful one.
This emotion occurs when you compare yourself to others and what they have
jealousy
Name something you can build out of snow
snowman/ iglue
Asking extra questions is what kind of communication
clarifying
Who lives in a pineapple under the sea
SpongeBob SquarePants.
How do you ask to take a break
I feel... can I take a break
Name the levels of anger
1:frustrated/mad
2:angry
3:furious
What holiday character is said to live at the North Pole
Santa and the elves
Pausing before you speak can help you do what
Think through your words and not act on impulse
What is the grinches response to 6 7?
8 9