Big Feelings
This feeling can make your face turn red and your body feel hot.
Taking slow breaths in through your nose and out through your mouth is called what?
Deep breathing
Jack Skellington is from this holiday town.
Halloween Town
When something in your life changes, like starting a new school or moving to a new house, that is called what?
A change
What is the name of Jack’s ghost dog?
Zero
This feeling might make you want to cry and have quiet time.
Sadness
Counting slowly to 10 can help your body do this.
Calm down
What is the name of the movie that Jack Skellington stars in?
The Nightmare Before Christmas
Moving to a new house can make you feel excited and maybe another feeling.
Nervous/scared
What is the name of the rag doll who cares about Jack?
Sally?
When something new happens, and your tummy feels wiggly, you might feel this.
Nervous or worried
Squeezing a stress ball or hugging a pillow helps your body feel this.
Safe or calm
This holiday leader gets tied up when Jack tries to take over Christmas.
Santa Claus or Sandy Claws
When it’s time to stop playing and clean up, your brain has to do this?
Switch or transition
What are the names of the three trick-or-treaters who work for Oogie Boogie?
Lock, Shock, and Barrel
If you feel super excited and jump up and down, you are feeling this.
Happy or excited
Going to a quiet corner when you’re upset helps you do this.
Take a break
What is the name of the scientist who created Sally?
Dr. Finkelstein
Talking to your mom, dad, or a grown-up about a big change helps you feel this.
Safe or supported
What is the name of the villain who loves bugs and lives in a casino-style lair?
Oogie Boogie
This feeling can happen when plans change and you don’t like it.
Instead of yelling when you’re mad, you can use this to tell someone how you feel.
"I feel" statements
Zero’s glowing nose lights the way just like this famous reindeer.
Rudolph
A picture chart or a schedule helps you know what comes next, so you don’t feel confused. It helps you feel this.
Ready or prepared
Jack finds this holiday town after walking through the forest of doors.
Christmas Town