Problems 1
Someone is clearing their throat on a google meet or in the classroom.
Small problem. Ignore it or ask to work in a quiet space. Message the teacher if it is bothering you but try to understand that they may not know it is making you upset.
Someone tells me they are going to hurt me.
Big problem. Talk to an adult right away.
I toss things in the room.
Big Reaction.
I ask someone to stop doing something with kind words and a calm body.
Small reaction.
My dog is barking and it is too noisy.
Someone close to me has Covid or is very sick.
Big problem. This can be scary and you will want to talk to your parents about this right away. Taking health seriously is important during this pandemic.
I scream very loudly!
Big reaction
I ignore someone that is being annoying.
Small reaction.
I lost part of my homework or forgot to turn it in.
Small problem. I can ask for help looking for it or try to keep myself organized in the future.
I broke my arm on the playground.
Big problem. You need an adult to help you get medical attention. Very dangerous.
I threaten to hurt other people.
Big reaction.
I go to a calm down zone at home or at school.
Small reaction.
My screen froze or I got kicked off a google meet.
Small problem. Try logging in again or asking for help.
I have a peanut allergy and I was just exposed to peanuts.
Big problem. I can get very sick and need medical attention immediately.
I leave the building.
Big reaction.
I ask for help on a homework assignment
Small problem.
I'm having a hard time starting a test. I'm worried that I won't do well.
Little problem. I can ask for a break and use my coping skills. I can use my sensory items or use star breathing.
There is a fire in the building.
Big problem. Need to get to safety and have assistance from adults.
I hide under the desk and refuse to talk to adults.
Big reaction.
I decide to take a break and use my coping skills.
Small reaction.