There are two names given to this system, name one.
Phosphagen System
Phosphocreatine system
This is where glycolosis takes place.
Cytosol or cytoplasm of the cell
Where does the oxidative system derive its fuel to produce energy?
oxygen and food substrates
What are 3 things that you have to factor in when talking about Total Daily Energy Expenditure?
NEAT
EAT
TEF
RMR
A state of carbohydrate depletion where the liver manufactures ketone bodies to meet energy demands that free fatty acid oxidation cannot support.
Ketosis
anaerobic or aerobic
anaerobic system
This is the amount of time that this system can sustain ATP production.
30-60 seconds
beta oxidation
60-75%
The formation of ketone bodies from nonfat sources, such as certain amino acids.
ketogenesis
How long can this system supply readily available ATP?
10-15 seconds
Anaerobic or aerobic
Anaerobic
Example of a type of exercise where this is the dominant system
5 mile run
resting metabolic rate
energy burned or expended while at rest
When my caloric intake is less than total energy expended
Where does this system derive its ATP stores from?
ADP molecules left over from a recent muscle contraction.
Where does glycolosis derive its energy production from?
aerobic or anaerobic
aerobic
Thermic effect of food
energy required to process, absorb food ingested
The formation of glucose from noncarbohydrate sources
gluconeogenesis
What molecules are involved in the creation of ATP when your body is forming ATP?
ADP + Phosphocreatine
If pyruvate is being created via glycolysis faster than oxygen can be delivered to the muscle, what will happen to the pyruvate?
converted to lactate
The process in this energy system that breaksdown amino acids
deamination
What are the components of ATP?
Adenine, Ribose and 3 phosphate
Ketone Bodies
Name an exercise that this system would support?
Power lifting
Sprinting short distances
When glucose is broken down, what molecule is created?
Pyruvate
It takes negatively charged electrons and postively charge hydrogen molecules into the mitochondria to produce ATP
Metabolic acidosis induced by very high levels of ketone bodies such as seen in type 1 diabetes or severe insulin resistance.
ketoacidosis