Skin Deep
This pesky skin condition can be a sign of hormone imbalances or gut issues
What is acne?
Cold hands and feet can mean your thyroid is struggling or you have poor ___.
What is circulation?
This embarrassing condition could be a sign of poor digestion or an H. pylori infection.
What is bad breath?
This common period symptom can be worsened by inflammation and magnesium deficiency.
What are period cramps?
Waking up between 2-4 AM may mean your liver is working overtime or you have low ___.
What is blood sugar?
Dry, flaky skin might mean you’re missing this in your diet.
What are essential fatty acids?
Waking up sweaty at night can be a sign of this blood sugar issue
What is insulin resistance?
Feeling bloated after every meal could mean this bacterial issue in your small intestine.
What is SIBO?
Brown blood at the start or end of your period signals sluggish metabolism of this hormone.
What is estrogen?
Feeling exhausted after eating can be a sign of this condition, where your cells resist insulin.
What is insulin resistance?
This itchy skin condition is often linked to food sensitivities or gut health
What is eczema?
If you get frequent midday crashes, your body may be struggling with ____
What is adrenal fatigue?
A white or yellowish coating on your tongue can indicate overgrowth of this fungus
What is candida?
Feeling exhausted and unmotivated? This key hormone for men and women might be too low.
What is testosterone?
Constantly craving sweets and carbs could mean your body is dealing with ____.
What is blood sugar regulation?
Oily skin is often triggered by an excess of this hormone.
What are androgens?
Fluctuating body temperature throughout the day could signal imbalanced ___.
What are hormones?
Dark under-eye circles may actually be a sign of this issue, not just lack of sleep.
What are food insensitivities?
Waking up between 2-4 AM or feeling "wired but tired" at night could mean this stress hormone is too high.
What is cortisol?
If you’re always tired and sluggish, this butterfly-shaped gland may not be pulling its weight.
What is thyroid?
If your hair is thinning, you may be low in these two minerals.
What are iron and zinc?
Too much sweating without heat or exertion might be a sign of nervous system overactivity or this condition
What is hyperthyroidism?
Frequent acid reflux may mean low levels of this stomach acid, not too much.
What is hydrochloric acid?
If a man starts gaining fat around his chest or belly, it could mean an imbalance of these two hormones.
What are estrogen and testosterone?
Frequent yeast infections could be a clue that your diet is too high in ___.
What is sugar?