Motion
Balance and Stability
Fluid Mechanics
Force
100

What is Linear motion

Linear motion – Refers to all objects or parts travelling the same distance, in the same direction, at the same time. It refers to an individual, body parts or objects such as sports equipment. Examples of linear motion include tobogganing, diving and the forward movement of the upper body while running or walking.

100

what is Static balance and give an example?

This occurs when a body is not moving, for example, when a gymnast balances on a beam or a performance.  

100

What is Buoyancy?

The ability of the body to float in water is called buoyancy.

100

What is Newtons 3rd Law of Motion?

Every action has an equal and opposite reaction

200

what is Angular motion?

Refers to motion in a curved or circular path. An example is the movement of a hammer thrower or discus thrower preparing for release.

200

What is the bodys Centre of gravity?

The Centre of Gravity of an object is the point at which all the weight is evenly distributed and which the object is balanced

200

Does body density influence how we float? why?

Yes, Body density also affects the way we float. Thin people have greater density and tend to sink whereas people carrying higher proportions of fat have lower density and tend to float.

200

What is Applied Forces?

Are generated by muscles working on joints and are applied to surfaces.

300

What is Momentum?

Refers to the amount of motion possessed by a  moving object.  The momentum of a body can be changed by altering its mass or velocity. The greater the momentum of the body, the harder it is to change it

300

what is the Line of gravity?

The LOG is an imaginary vertical line passing through the COG and extending to the ground. It must be located within the supporting base to increase stability.

300

What is Drag?

Drag is the force that opposes the forward motion of an object, reducing its speed and velocity. A good example of this is when a swimmer pushes off the wall. The body needs to be streamlined to act best against the drag placed on it.

300

How does the body Absorb Force?

Forces exerted on the body are absorbed through the joints. Joints produce flexion and bend to help absorb the shock of landing and catching objects

400

What is Acceleration?

Acceleration occurs when the motion is speeding up.

The ability to accelerate depends largely on the speed of muscular contraction.

400

what is the Base of support?

The larger the base of support, the greater the stability. A wide base of support (e.g. placing your feet wide) will give a person greater stability. A narrow base of support decreases a person’s stability.  

400

What is lift?

Lift is the component of force that works at right angles to the drag and keeps things in the air

400

What are 2 things to take into consideration when Applying Force to an Object?

  • Quantity of force applied to an object – greater the force applied = greater the acceleration

  • Mass of an object – if its increased  in either weight or size more force is required to move the object the same distance

500

Give an example of when Linear and angular motion are combined 

in running the arms and legs move in angular motion while the upper body moves in linear motion.

500

When making a tackle in rugby, what are generally the 2 most important aspects of balance & stability?

Centre of gravity & base of support

500

what is the The Magnus Effect?

A spinning ball creates a section of high pressure, air flow on the side of the ball that is spinning towards the direction of its flight. This adds increased surface drag over that side of the ball. On the opposite side of the ball, low air pressure results as the ball is spinning in the same direction as the air flowing past it, where it encounters less drag resistance. As a result of this, the ball will curve towards the side of low pressure. This is known as the Magnus Effect.

500

How does one increase power in regards to force?

An increase in strength or speed, at which muscles contract, result in an increase in power, and more force applied.

M
e
n
u