DBT Facts
What does DBT stand for?
Dialectical Behavior Therapy
What skill did Jodi teach last week (interpersonal effectiveness skill)?
GIVE Skill
Who is the Oak 2 Charge Nurse?
Miranda
What is the capitol of South Dakota?
Pierre
When can you approach the desk?
When staff are present
Name 5 DBT skills.
STOP, Check the Facts, Opposite Action, Mindfulness What, Mindfulness How, DEAR MAN, GIVE, IMPROVE, ABC Please, ACCEPTS, Self-Soothe, FAST, Think, Radical Acceptance, Willing Hands, Problem Solving, Half-Smile, TIPP, Pros and Cons
When do we use interpersonal effectiveness skills?
Which staff owns their own Food Truck?
Gregg
What is South Dakota's state fish?
walleye
Where should ADL baskets be stored?
Laundry Room
Name 3 of the 4 DBT Skill Modules.
Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance
What does the GIVE Skill stand for?
G - Be Gentle
I - Act Interested
V - ValidateE - Easy Manner
What staff had to play the part of a sheep in one of their Christmas concerts as a child?
Jodi
When did South Dakota become a state?
1889
One of your peer really wants to sing for a coping skill. Where would you tell them to go to complete this coping skill?
bedroom, sensory room, time away room
What are the 3 different types of minds we have?
Reasonable Mind, Wise Mind, Emotional Mind
Which of the following responses is an example of a validation:
Scenario: You just got done completing a math test and you tell your friend you do not think you did very well on the test.
a. I'm sure you did fine
b. Don't worry about it
c. That must feel overwhelming as you wait to get the test back
d. There will be other tests you can do well on
C. That must feel overwhelming as you wait to get the test back
What staff lived in Hawaii for two years?
Meg
Who is the current governor of South Dakota?
Kristi Noem
List three things you must do to get your room signed off in the morning.
complete adl's, clean your room (including making your bed), take your meds (if you have them) on time
Who created DBT?
Marsha Linnehan
Choose 2 team members to role play the GIVE Skill in front of the group
Topic: worst day at school ever
G - Be Gentle
I - Act Interested
V - Validate
E - Easy Manner
What staff has bison on their family farm?
Tanner
Name the four presidents sculpted in Mount Rushmore
Theodore Roosevelt, Abraham Lincoln, George Washington, Thomas Jefferson
True/False: It is okay to talk to an adult patient/inmate if you know who they are.
False