Name that session!
The Hard Stuff...
Mental Health
Facts About the Brain
Surprising Statistics!
100

The opposite of fixed mentality.

What is Growth Mentality?

100

The communication software we use for meetings and chatting.

What is Microsoft Teams?

100

Words or sounds repeated to help build concentration and focus, typically in conjunction with a meditation practice.

What is Mantras?

100

This hemisphere of the brain is responsible for logic.

What is the left hemisphere? 

100

Employees with a growth mindset are ___% likelier to see their colleagues as trustworthy. 

What is 47%?

200

This mental model is also the name for something you wrap around your neck to keep you warm. 

What is the SCARF Model?

200

A computer program that helps manage and analyze data.

What is Excel?

200

A deep breathing exercise that involves inhaling for 4 seconds, holding for 4 seconds, exhaling for 4 seconds, and then holding for 4 seconds. 

What is box breathing? 

200

This hemisphere of the brain is responsible for emotion.

What is the right hemisphere? 

200

Organizations that are learning focused have __% greater employee productivity. 

What is 37%?

300

The chameleon is known for being __________.

What is Adaptable? 

300

Skills and processes that help manage big tasks involving multiple business units. 

What is Project Management? 

300

Setting intentions, celebrating your strengths, forgiving yourself, and creating a support system are all steps to...

What is self-acceptance? 

300

Brain Teaser: What is the third word associated with this pair of words?

LOCK - PIANO

What is Key? 

300

A 2019 study found that positive thinking can result in an __% longer lifespan and a stronger likelihood of living to age 85 or older.

What is 11-15%?

400

In this session we learned that Meryl Streep's Hobby is Knitting.

What is Habits of Highly Successful People?

400

A program that helps you create beautiful presentation and infographics. 

What is PowerPoint? 

400

This occurs when you view a single event as a never-ending pattern of defeat.

A) overgeneralization 

B) All or Nothing 

C) Magnification


What is overgeneralization? 

400

Brain teaser: Count how many times the letter F appears in this sentence.

"Finished files are the result of years of scientific study combined with the experience of years."

What is six? 

400

Recognized employees are __% more productive.

What is 50%?

500

In this session we learned the importance of commas and pauses. "I love cooking my dogs and my family"

What is Communicating with Confidence? 

500

A program used to manage projects and tasks across business units. 

What is Trello?

500

This occurs when someone sees things in terms of black-and-white categories. For this type of thinker, anything short of perfection is a failure.

A) Overgeneralization

B) All or nothing 

C) Magnification

What is all or nothing thinking? 

500

The part of the brain responsible for when you walk into a room and forget why you're there. 

What is the temporal lobe? 

500

It takes __ positive pieces of feedback to outweigh the impact of one negative one. 

What is 7? 

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