Social/Personal Skills
You are upset with someone. What is a better choice than yelling?
Talk calmly
Ask for a break
Count 1,2,3........
Take deep breaths
BLAST staff/job coach gives you instructions you don't understand. What should you do?
Ask for clarification/help
Name two chores that people need to do at home?
Laundry, dishes, cleaning, cooking, taking out trash, etc.
What is something you like to do for fun?
Any appropriate recreational activity
What is one thing you would like to learn, improve, or become more independent at this school year?
Get a job, Learn to cook, Manage money, Use public transportation, Make friends, Exercise, Improve communication, Be more independent, Learn a new hobby.........
Name two ways you can show respect to another person?
Listen, use kind words, give personal space, take turns, etc.
Name three qualities that make someone a good employee (or a great BLAST student)
Reliable, punctual, respectful, hardworking, responsible, honest etc. (All Soft Skills)
You have several things you need to do today. What could help you remember them?
A schedule, calendar, checklist, phone reminder, etc.
True or False: Recreation can include activities you do by yourself or with others?
True
CBVE/CBI - What should you do when entering a business/work site?
Stay with BLAST staff, be aware of your environment (traffic), look both ways when crossing a road, stay safe......
Why is it important to follow the rules when visiting a community location (business)?
To stay safe, show respect, and represent yourself/program appropriately
What is the difference between doing a job and doing a job well?
Doing it well means meeting expectations, paying attention to quality, being responsible, and completing it correctly
Name three things you can do to take care of yourself and your home?
Brush your teeth, Shower, Do laundry, Clean your room, Wash dishes, cook etc
Name one healthy activity you can do in your free time?
Exercise, sports, walking, swimming, reading, etc.
You are having a really bad day and don't feel like participating. What could you do to handle the situation appropriately?
Various answers......
Someone gives you constructive criticism. What is a mature response?
***Hard question***
Listen, consider what they said, and ask questions if needed
You make a mistake in front of a group of people and everyone notices. What is a mature response?
***Hard Question***
Stay calm, acknowledge the mistake, learn from it, and move on.
What are five skills (there are many more) you need to live independently (or be more independent)?
Cooking • Cleaning • Laundry • Money management • Shopping • Transportation • Hygiene • Time management • Safety • Making appointments • Problem-solving • Asking for help.........
You want to try a new activity but aren't sure how to do it. What should you do?
Ask someone for help/instructions.....
You make a decision and realize afterward that it was a poor choice. What should you do?
Take responsibility, learn from it, and make a better choice next time
You are becoming angry during an argument (or with a friend). What are three things you could do before the situation gets worse?
Take a break, breathe, walk away appropriately, ask for help, or use a coping strategy
What does it mean to be reliable at work?
People can count on you to show up, follow through, and do your job
You receive a paycheck. Why might it be a bad idea to spend all of it immediately?
You need money for bills, emergencies, savings, and future needs
Why is it important to have hobbies and recreational activities?
They help us relax, have fun, stay active, socialize, and enjoy our free time
You are an adult. Someone (a friend) disagrees with you, your friend is upset with you, and you're frustrated. What three skills could help you handle the situation successfully?
Communication, Self-control, Listening, Problem-solving, Show respect, Compromise, Take a break, Empathy etc.