Definitions
Purposes
Calculations
100

What does BMI stand for?

Body Mass Index

100

What does storage fat do? 

Insulates the body to retain heat, located in adipose tissue.

100

How do you find metric units of BMI?

metric units of BMI= kg/height(m)2

200

What is "Healthy weight"?

Appropriate amount of fat and fat-free tissues.

200

What is one of the effects of being underweight?

Loss of muscle mass.

200

What is the recommended essential fat percentage for men and women?

3% for men, 12% for women. 
300

What is BMI?

Ratio of body weight divided by height. 

300

What is essential fats used for?

Necessary for body functioning, located in nerves and cell membrane.

300

What BMI is considered underweight?

18.5 and under.

400

What is the Android pattern of obesity?

Fat is stored in the upper body and waist. 

400

What is bioelectrical impedance analysis?

Low-level electrical current is passed through the body between electrodes or sensors. 

400

How do you determine ideal weight?

total body weight-%of fat weight=fat-free weight %

optimal weight= fat-free weight/ (1-optimal % fat)

500

What is the Gynoid Pattern of obesity?

Fat is stored in the waist, hips, and thighs. 
500
What is Dual Energy X-ray Absorptiometry?

Takes a low-radiation X-ray scan to obtain estimates of body fat percentage. 

500

What are the current obesity estimates in the U.S. for adults and children? 

34% adults and 17% children. 

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