Fat
What function does fat have?
Storage of energy
30.0 or higher
What are the effects of being underweight?
> Osteoporosis
> Menstrual abnormalities
> heart problems
What is the recommended body fat percent in women?
21%-32% and 21-25(young adults)
What are the two different patters of obesity?
Android and Gynoid
What are some chronic conditions of overweight individuals?
> cardiovascular disease (CVD)
> kidney disease
What is the recommended body fat percent in men?
8-19% and 12-15% for young adults
What is the most "obese" country?
What are some effects of optimal fat?
> body function (optimal)
>