Body Image

Eating Disorders General

100

Name three types of eating disorders

Anorexia Nervosa, Bulimia, Binge Eating Disorder

200

Name at least three signs and symptoms of eating disorders

Extreme weight loss, stopping menstruating, scarred knuckles, avoiding eating in front of others, hiding food in strange places, constantly obsessing with food, over exercise, unhealthy skin, hair, and nails

300

What are three physical signs of bulimia

swollen cheeks, constipation, scars, scrapes or calluses on your knuckles, fainting, irregular menstrual periods, muscle weakness, bloodshot eyes, dehydration, tooth decay

400

Eating disorders typically begin at what stage of development

Adolescence 

500

What percentage of people with an eating disorder are women

90%

Eating Disorders Defined

100

Define "eating disorder"

Unhealthy relationships with food that may include fasting, constant dieting, or bingeing and purging

200

Explain body image

The way that someone perceives their body and assumes that others perceive them.

300

Define "anorexia nervosa"

An emotional disorder characterized by an obsessive desire to lose weight by refusing to eat

400

Define "bulimia"

An emotional disorder involving distortion of body image and an obsessive desire to lose weight, in which bouts of extreme overeating are followed by depression and self-induced vomiting, purging, or fasting

500

Define "binge eating disorder"

A serious eating disorder in which a person frequently consumes unusually large amounts of food and feels unable to stop eating. A person with binge eating disorder will not use compensatory behaviors, such as self-induced vomiting or over-exercising after binge eating. Many people with this disorder are overweight or obese.

Self Image

100

Name one outside influence that can affect your body image?

Family, friends, social pressure, and the media

200

What percentage of girls aged 9 & 10 years old have tried to lose weight?

40%

300

There are two types of body image. What are they? 

Positive Body Image & Negative Body Image

400

Some people struggle to ask for help, because this can sometimes be associated with mental illness

stigma

500

a mental health condition where a person spends a lot of time worrying about flaws in their appearance

body dysmorphia

Self-Esteem

100

Does our self-esteem stay the same all the time or change?

Our self-esteem changes from day to day and even hour to hour!

200

True or False. . .People with low self-esteem are resistant to positive feedback.

True. Having low-self esteem makes us resistant to the very compliments and positive feedback that could improve feelings of self-worth.

300

True or False. . .Most of the damage to our self-esteem is self-inflicted.

True. We often respond to rejections and failures by becoming self-critical.

400

What factors, other than body image, contribute to your self esteem

intrinsic beliefs, competence, capabilities, your strengths, expectations on your future, self confidence, feeling of belonging, feeling of inclusion/accepted

500

Name at least three ways that you can build healthy self-esteem

Accept yourself, avoid labeling yourself, recognize your strengths and weaknesses, set goals, don't blame yourself for situations, avoid comparisons, communicate assertively

Media Influence & Other

100

What percentage of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape? a) 21% b) 51% c) 91%

c) 91%

200

95% of people with eating disorders are between the ages of a) 12-25 b) 25-38 c) 38-51

a) 12-25

300

Most photos on social media are edited before posted. Name two ways how they are unrealistic/edited. 

filters and photoshop. 90% of young people edit their photos before they post them. 

400

Which social media platform had the highest percentage of participants viewing thin ideal content

Instagram

500

This celebrity gymnast is a former US Olympian that struggled with a form of ARFID and substance abuse during while training 

Shaun Johnson