Building a positive body image
Influences on body image
Vocabulary
100
“People who accept the way they look and feel good about their bodies.
What is positive body image
100
How would your classmates influence your self esteem?
What is your classmates might say something mean or hurtful.
100
The definition of body image?
What is the way you see yourself
200

Poor body image can lead to ___________, in which we feel inadequate as a person, have low self-worth, and less likely to value ourselves.

What is low self-esteem?

200
How could your peers/classmates be a positive influence on your self esteem?
What is someone could give you a sincere compliment or be nice to do.
200
What is an example of an eating disorder?
What is anorexia, bulimia, binge eating
300

_______ is the idea that you can exist without having to think too much about your body one way or another, positive or negative. 

What is Body Neutrality? 

300
How can your family positively influence your self esteem?
What is they could give you a compliment that would raise your self esteem.
300
What is negative body image?
What is to be unhappy with how you look
400
What is one way that you can improve or boost your own self esteem?
What is give yourself a break, give yourself compliments, think about what went great that day.
400
How can the media influence your self esteem?
What is they can show ads that might make you feel that you need their products to be better.
400
What is the definition of eating disorder?
What is the "extremes in eating behavior and ways of thinking about eating"
500

List two ways that you can improve/boost your body image?

What are being more self-compassionate, challenging negative self-talk, avoiding social media, taking care of my body, going to therapy.

500
Why is having high self esteem and a positive body image valuable?
What is someone who has high self esteem/positive body image is confident in their own body.
500

Influencers are examples of how _________ contribute to how we feel we have to be.

What is social media

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