Body Image
"_______ is the way we view ourselves as well as the way that we believe others view us."
What is body image
“People who accept the way they look and feel good about their bodies.
What is positive body image
How would your classmates influence your self esteem?
What is your classmates might say something mean or hurtful.
You must have a ____________ in order to help others with their body image.
What is positive body image
The definition of body image?
What is the way we view ourselves as well as the way that we believe others view us.
Why would you want a positive body image?
What is to feel comfortable with yourself, to have high self-esteem, and to feel good about yourself.
Name two ways to become healthier and in turn increase your own body positivity
What are exercise and eat healthy
How could your peers/classmates be a positive influence on your self esteem?
What is someone could give you a sincere compliment or be nice to do.
Name a way to make someone feel good about themselves
What is compliment them
Magazine and tv ads are examples of how the _________ contribute to how we feel we have to be.
What is media
When someone's thoughts about themselves are positive
What is positive internal dialogue
What does it mean to promote diversity of body types
What is to recognize that there are lots of different ways of looking good and that beauty isn't limited to just one body type.
"If only I was taller"... Is this a negative or positive body image?
What is negative body image
What is one way that you can improve or boost your own self esteem?
What is give yourself a break, give yourself compliments, think about what went great that day.
How can the media influence your self esteem?
What is they can show ads that might make you feel that your body is not an "ideal" body
How can you advocate for people who are facing discrimination?
What is by speaking up for people who are being bullied because of the way they look.
What is the definition positive internal dialogue?
What is when the voice inside your head is motivating and encouraging
The difference between being vain and having a positive body image?
Vanity is being obsessed with the way you look, making your appearance more important than what you are like as a person.
Being positive about your body means having a positive attitude towards your own appearance and other peoples' appearance.
How can you stop your own negative thoughts from occurring
What is write down the qualities you love about yourself
Why is having high self esteem and a positive body image valuable?
What is someone who has high self esteem/positive body image is confident in their own body and help others become more confident in themselves.
This means encouraging people to feel good about their bodies, including different body types that don't match up to the so-called 'ideal'.
What is to celebrate body positivity
What is body dysmorphic disorder?
What is when someone has an extremely distorted and negative view of their body