What is Body Image?
Positive Body Image
Negative Body Image
Puberty
Puberty & Body Image
100
What is the definition of body image?
The picture we have in our minds of our physical body; it's how we see ourselves.
100
What does it mean to have a positive body image?
When an individual appreciates his/her natural body shape and usually feel proud, comfortable, and confident.
100
When a person has a negative body image, how might he/she feel?
embarrassed, uncomfortable, ashamed, or awkward in their body.
100
What is puberty?
When your body is changing physically and emotionally from a child to an adult.
100
How does puberty affect body image?
The changes that come with puberty can affect how both girls and boys feel about themselves.
200
When can our body image change in our mind?
After someone hears a negative comment, after seeing a number on a scale, after seeing pictures withing the media.
200
True or False: Body shape has nothing to do with your value as a person and who you are.
TRUE!!!
200
What kinds of things could happen if you have a negative body image of yourself?
Can lead to eating and exercise disorders, low self-esteem, emotional distress, depression, and social withdraw.
200
What are 3 physical changes that occur during puberty?
body shape changes, weight gain, body hair, voice changes, acne, height changes.
200
What kind of teenage behavior is normal during puberty?
Concentrating on your appearance and what your friends are wearing, trying new hairstyles and perfume/cologne, meeting new friends, etc.
300
Name 2 things that can influence body image?
The media, peers, puberty, parents, fashion trends.
300
Why is it important to have a positive body image?
You are more likely to take better care of yourself, you will be happier, proud of your body, and able to fight the pressure to achieve the "unrealistic" standards of physical attractiveness.
300
What are 3 ways to positively re-think your body image?
Treat your body with respect, avoid judging yourself, value yourself based on who you are, view the media with a critical lens and remember to appreciate yourself based on your achievements and character....NOT YOUR LOOKS!!!
300
What are 2 emotional changes during puberty?
mood changes, hormones are produced, stress
300
When should a parent or friend become concerned about one's behavior during puberty? What kinds of things should they look for that are NOT NORMAL?
eating less, is afraid of becoming overweight, exercising too much, diets consistently, is very self-critical, shows signs of physical harm to him or herself, begins using drugs or alcohol.
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