not obsessing over weight or appearance
signs of positive body image
This social media platform has often been criticized for influencing body image issues, particularly among teenagers
how much you value and respect yourself
self-esteem
This vitamin, is essential for boosting your immune system.
Vitamin C
This famous doll, criticized for promoting unrealistic body standards, has recently undergone changes to offer more diverse and realistic body types.
Barbie
Factors Influencing Body Image
social media, peer pressure, family and cultural, and personal experiences
unrealistic body images often portrayed on social, due to editing and photo manipulation
photoshopping, filters
positive view of yourself
high self-esteem
This organ pumps blood throughout your body and keeps you alive.
heart
What do you call a selfie taken in the bathroom?
Bathroom selfie
Feeling comfortable and confident in your body
positive body image
This short-form video app, popular among Gen Z, has been criticized for spreading unrealistic beauty filters that alter users' faces and bodies
Tik Tok
affects your confidence and how you interact with others
self-esteem
This mental health condition is characterized by excessive worry or fear about everyday situations.
Anxiety
The popular phrase that describes someone who posts food pictures on social media instead of their face
food blogger
Define Body Image
how you see and feel about your own body
Social media platforms often use these mathematical formulas to prioritize content that may influence how users perceive beauty
Algorithms
comparing yourself negatively to others
signs of low self-esteem
This viral infection, common in the winter, causes fever, cough, and body aches.
The Flu
Drinking at least 8 glasses of this each day is important for staying hydrated.
water
includes your thoughts, perceptions, and attitude
body image
This social media phenomenon involves users coming together to support each other in challenging mainstream beauty standards by posting unfiltered or unretouched images
#NOFILTER
setting and achieve small goals, celebrate you strengths and achievements
boosting self esteem
The taste receptors on your tongue that detect sweetness, saltiness, bitterness, and sourness are called these.
Taste buds
This practice, which includes techniques like deep breathing, is used to reduce stress and calm the mind.
meditation