Media
Diets
Body Image
Healthy vs Unhealthy
Bonus
100
True or False: Beautiful people don't have any problems?
False! Everyone has problems
100
What is a diet?
Restricting or watching what you eat in order to change the way you look Eating certain kinds of foods
100
Body image depends on whom?
YOU!
100
Healthy body image involves...
Being comfortable in your own skin Accepting and loving the way you are
100
What are the names of the nursing students?
Lillian Michelle
200
What are some of the ways women are portrayed in the media?
Thin/Skinny Curvy Make-up makes you beautiful
200
What are the 4 phases of the diet cycle?
1. Diet 2. Weight Loss 3. Stops losing weight 4. Weight Gain
200
True or False: It is sometimes ok to tease someone because of their body size or appearance
False: It is NEVER ok!
200
Unhealthy body image is...
Focusing on the negative parts of yourself Feeling like you are disgusting, ugly, not goof enough
200
What are some different body shapes?
Apple Pear Hourglass Straight
300
How are Males portrayed?
Muscled Chiseled Abs No Stomach Fat
300
What happens when someone is unsuccessful at dieting?
Their body image and self-esteem worsens a.k.a. they feel terrible about themselves
300
Most people start wanting to lose weight because they are called ____?
Fat
300
What is a Growth Mindset?
Open to trying new things Looking at failures and shortcomings as opportunities to learn Staying positive
400
How do the ad companies know we like their products?
We buy it!
400
In the end, are diets worth the trouble?
No!
400
At what age can kids start to get preoccupied with their weight (or body image)?
As young as 5!
400
What is a Fixed Mindset?
Giving up easily Focusing on your limitations and failures Thinking you can't do things (without trying)
500
How do they know we don't like it?
We don't buy it We write letters and complain
500
Eating Healthy and Exercising is meant to...
Improve your overall health and wellbeing!
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