Understanding Body Language
Using Positive Body Language
Recognizing Negative Body Language
100

What does it mean when someone crosses their arms?

It can mean they are upset, uncomfortable, or want space.

100

How can you show someone you are interested in what they are saying?

By facing them, nodding, and keeping eye contact.

100

What does it mean if someone keeps rolling their eyes?

It usually means they are annoyed or disrespectful.

200

What does it mean when someone is smiling?

It usually means they are happy or feeling friendly.

200

What should you do with your hands when someone is talking to you?

Keep your hands still or relaxed so you look calm and focused.

200

What does it mean if someone keeps sighing loudly?

They may be frustrated or unhappy.

300

What does it mean if someone is tapping their foot a lot?

They might be nervous, bored, or feeling impatient.

300

How can you show you are happy to see someone?


Smile, wave, or give them a friendly greeting.

300

What does it mean if someone keeps turning away from you during a conversation?

They might be bored, upset, or not interested in talking.

400

What does it mean if someone is looking down and avoiding eye contact?


They may be feeling shy, sad, or unsure.

400

What is a good way to show you are confident?

Stand up straight, look people in the eye, and smile.

400

What does it mean if someone’s fists are clenched tightly?


It can mean they are angry or upset.

500

What does it mean if someone is standing very close to you without asking?

They may not understand personal space, or they might be feeling upset or angry.

500

How can you make a good first impression with your body language?

By standing tall, smiling, and giving a friendly wave or handshake.

500

What should you do if someone’s body language shows they are upset?


Give them space and ask calmly if they are okay.

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