Understanding Body Language
Using Positive Body Language
Recognizing Negative Body Language
100

What does it mean when someone crosses their arms?

It means they are upset, uncomfortable, they want some space, or maybe they are thinking about something.

100

How can you show someone you are interested in what they are saying?

By facing them, nodding, and keeping eye contact.

100

What does it mean when someone rolls their eyes?

It means they are annoyed. Maybe they don't like the person talking to them or they don't like what the person is saying... or the person said something silly.

200

What does it mean when someone is smiling?

It usually means they are happy or feeling friendly.

200

What should you try to do with your hands when someone is talking to you?

Keep your hands still or relaxed so you look calm and focused.

200

What does it mean if someone keeps sighing loudly?

They may be frustrated or unhappy.

300

What does it mean if someone is tapping their foot a lot?

They might be nervous, bored, or feeling impatient.

300

How can you show you are happy to see someone?


Smile, wave, or give them a friendly greeting.

300

What does it mean if someone keeps turning away from you during a conversation?

They might be bored, upset, or needing space.

400

What does it mean if someone is looking down and avoiding eye contact?


They may be feeling shy, sad, or unsure.

400

What is a good way to show you are confident?

Stand up straight, look people in the eye, and smile.

400

What does it mean when someone responds to something by having their mouth wide open. 

They have gotten surprised or scared.

500

What does it mean when someone has a closed fist?

They are feeling a negative emotion, like anger or frustration.
500

How can you make a good first impression with your body language?

By standing tall, smiling, and giving a friendly wave or handshake.

500

What should you do if someone’s body language shows they are upset?

You can ask them, calmly, if they are upset, and if there is anything you can do to help. They might need some space, or they might need a good friend.

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