1
name one reason someone would get a massage:
stress, muscle pain, anxiety, fatigue,
If a client has tension in the trapeze/scapula or lumbar areas, what can you place on these areas while you are working on the back on the legs?
Large hot stones
name one side effect that can occur after a massage
pain, fatigue, nausea, migraines ,dizziness
What muscle is located in the lower back?
the lumbar
How can you check that the pressure of your massage is comfortable for your client?
ask if the pressure is ok / watch their body language
What is an essential oil blend?
A blend of plant oils tailored to the clients concern or preferences
true, however you need to limit how much pressure you use
name one type of massage
swedish, hot stone, deep tissue, sports massage, etc
What questions should you ask before commencing a massage?
What areas would you like me to concentrate on today? What pressure would you like?
what are 4 contraindications to massage
open wounds, fungal infections on skin, cancer, untreated high blood pressure
What are the six body systems that body massage directly affects
integumentary system, circulatory system, lymphatic system, skeletal system, muscular system, nervous system
What essential oils can we use on clients that are pregnant?
None
It is important to advise clients that they should sit in the reception area and have a glass of water after their massage to help them get the most from their massage? True OR False?
True
true or false: the benefits of massage are both physical and mental
true! not only does it relax your muscles, it also relaxes your mind and helps to increase focus
True or False: we need to wear gloves while doing massage
no, gloves dont need to be worn during a massage, it is better you dont so the client can feel the touch and it feels nicer
about how many touch receptors do we have in our skin that respond positively to massages?
5 million
Why must we always cover the client’s eyes when she is on her back?
true or false: you cannot get a massage while pregnant
false! massages can be very beneficial during a pregnancy! it is important to be careful with pressure points however
Are feet and hands included in a 60 minute full body massage?
yes
how many hours of sleep is known as the equivalent to a 60 minute massage?
7-8 hours of sleep