Body Planes
Directional Terms
Directional Terms-II
Body Movements
Body Movements-II
100

The plane dividing the body into front/back

What is Frontal Plane

100

The medical term for front

What is anterior?

100

The medical term for toward the midline

What is medial

100

Raising your arm laterally

What is Shoulder Abduction?

100

Bending over to pick something up

What is the spine flexion?

200

The plane dividing the body into left & right sides

What is Sagittal?

200

The medical term for moving away from the head (lower)

What is inferior?

200

The term for closer to the skin

What is superficial?

200

Turning your head to the left

What is neck lateral rotation?

200

Stepping sideways

What is hip abduction?

300

The plane dividing the body into top & bottom

What is Transverse Plane?

300

The term for moving from the trunk of the body toward the end of a limb

What is distal

300

The term for something located more towards the back

What is posterior?

300

Picking your knee up straight forward

What is hip flexion?

300

You do this to work out your triceps

What is elbow extension?

400

The plane which walking takes place within

What is Sagittal?

400
The term for the ear's location from the nose

What is lateral?

400

The term that describes the hip's location from the ankle

What is proximal?

400

Turning your forearm so that the palm is facing up

What is supination?

400

The movement that happens when you fall and injure your wrist

What is wrist extension?

500

The plane which swinging a baseball bat takes place within

What is Transverse?

500

This is the term to compare the location of the shin to the calf

What is anterior?

500

This word describes the heart to the ribs

What is deep?

500

Turning your arm inwards

What is shoulder medial rotation?

500

Shrugging your shoulders

What is the scapular (shoulder) elevation?

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