Cells and Muscles
What are the basic building blocks of all living things?
Cells
What are parts of the body that perform specific funtions?
What are Organs?
What are groups of body organs and tissues that work together?
What are Body Systems?
What body system gives the body structure, protects internal organs and allows movement?
What can you do to keep your body systems healthy?
What is eating healthy, balanced diet, exercise, staying away from drugs and alcohol?
What type of muscle is located in internal organs and is involuntary?
What are smooth muscles?
What are the leg muscles?
What body system allows movement in the body?
What bone is the largest bone in the body?
What is the femur?
What are others ways to keep our body healthy besides diet and exercise?
What are avoiding drugs and alcohol and playing it safe?
What type of muscle is located only in the heart and is involuntary?
What are cardiac muscles?
Name the major muscle group responsible for movement and strength in the upper body, including muscles such as the biceps, triceps, and deltoids.
What are the arm muscles?
What does the bone marrow produce in our bodies?
What is 95% of red blood cells?
What is the name of the large bone that hold our brain?
What is the cranium?
What is a repetition in a workout?
What is the number of times you do a singular exercise?
What type of muscle connects muscles to bones and is voluntary?
What are skeletal muscles?
Why do exercises such as gymnastics and jumping rope help strengthen our bones?
What is because they are weight-bearing exercises that put stress on the bones, stimulating bone growth and strength?
What body system carries oxygen to the body and removed carbon dioxide?
What is the respiratory system?
What is the bone that protects our internal organs such as the heart and lungs?
What is the rib cage?
What is a set in creating a workout?
What is the number of times you complete the set of exercises?
Name the major muscle groups that can be targeted during a workout.
What are chest, back, arms, abdominals, legs, and shoulders?
What are four types of joints?
What is pivot, hinge, ball and socket, condyloid joints?
What body system produces hormones to regulate different body systems?
What is the endocrine system?
What are the bones in our fingers called?
What are phalanges?
What is biceps or triceps