Guess Who
Recently Relocated from Texas this person is new to Idaho but not BODYBAR.
Lauren
This British band, formed in the 1960s, is known for hits like Hey Jude and Let It Be.
Who are The Beatles?
Known as the “Gem State,” Idaho got this nickname because of the abundance of these natural treasures found within its borders.
What is silver? (or “gems” works too!)
This large muscle in your backside helps you stand up from a squat and climb stairs.
What is the gluteus maximus?
This 1980s workout craze, led by instructor Jane Fonda, helped make leg warmers and spandex fashion staples.
What is aerobics?
This employee used to be a project manager for the U.S. Air Force and has a degree in chemical engineering.
Who is Nikki?
This 1970s singer-songwriter, known for her hits Rhiannon and Landslide, was a founding member of Fleetwood Mac.
Who is Stevie Nicks?
This river, the largest in Idaho, carved out the famous Hells Canyon.
What is the Snake River?
These core muscles run straight down the front of your abdomen — they’re what most people mean when they say “abs.”
What are the rectus abdominis muscles?
In the 1990s, many people got their sweat on with this home workout system that featured DVDs, resistance bands, and the tagline “Bring It!”
What is P90X?
This employee rode competitive horseback for 14 years, participating in show jumping and dressage
Who is Kenzie?
This 1997 hit by Elton John, originally a tribute to Marilyn Monroe, reworked for Princess Diana
What is “Candle in the Wind 1997”
Idaho officially became the 43rd state in the United States in this year.
What is 1890?
This group of three muscles on the back of your thigh works to extend the hip and flex the knee.
What are the hamstrings?
This 2000s dance-based fitness program, created by Beto Pérez, became a global phenomenon with its Latin-inspired music and moves.
What is Zumba?
This BODYBAR instructor was a competitive bodybuilder and has lived in seven different U.S. states and three foreign countries.
Who is MK?
In 2001, this band’s debut album Hybrid Theory introduced hits like In the End and Crawling, blending rock and rap.
Who is Linkin Park?
This famous Native American tribe inhabited much of southwestern Idaho, including the Boise area, before European settlement.
Who are the Shoshone and Bannock tribes?
These two muscles along your back are nicknamed “the lats” — they help you pull your arms down and back.
What are the latissimus dorsi muscles?
The 2010s saw the rise of this high-intensity workout trend, known for WODs (Workouts of the Day) and Olympic lifting.
What is CrossFit?
Known for her bubbly personality and previous Pilates experience this BODYBAR employee has 3 dogs named: Bella , Lemon and Biscuit?
Who is Juliet
This 1985 charity single brought together superstars like Michael Jackson, Lionel Richie, and Bruce Springsteen to raise money for famine relief in Africa.
What is “We Are the World”?
Before becoming a state, Idaho was part of " Idaho Territory ". Along with theses two other states.
What is Montana and Wyoming?
During a classic Pilates Plank Hold, name three major muscle groups that are actively engaged to maintain proper alignment and stability from head to toe.
Core: transverse abdominis, rectus abdominis, obliques
Shoulders & arms: deltoids, pectorals, triceps
Legs & glutes: quadriceps, gluteus maximus, hamstrings
This early 20th-century German physical trainer created a method originally called “Contrology,” which evolved into one of the most popular mind-body workouts today
Who is Joseph Pilates?