RICE
Fractures
Joints
Muscle
Bandages
100
What does the R in RICE stand for?
Rest
100
The fracture line crosses the bone at a right angle.
What is transverse
100
One or more of the bones at the joint are displaced from their normal position when the ligaments that normally hold the bone are torn.
What is dislocation
100
Tearing of a muscle or tendon, which connects the muscle to bone.
What is a strain
100
This bandage overlaps itself to create compression over the injury.
What is a spiral bandage
200
What does the I in RICE stand for?
Ice
200
an incomplete fracture and bending of bone that is more likely in children whose bones are soft.
What is greenstick
200
When a bone is out of place, you should push it back in. True or False, Why?
What is False
200
A bruised muscle that may result from a blow
What is contusion
200
This bandage is typically used on a wrist or ankle
What is a figure eight bandage
300
What does the C in RICE stand for?
Compression
300
The bone is broken into more than two fragments.
What is comminuted fracture
300
Joint injury involving the stretching or tearing of ligaments
What is sprains
300
a tightening of a muscle that usually results from prolonged use but may occur with no apparent cause.
What is cramps
300
This bandage crosses over each layer in a diagonal manner
What is a figure eight bandage.
400
What does the E in RICE stand for?
Elevation
400
The bone fragments do not separate.
What is Hairline
400
In a joint injury you should ________________ the injury in the position you find it.
What is immobilize
400
In an injury ice should be applied for __________ minutes, and then removed for at least _________ minutes
What is 20, 30
400
A compression bandage can be used for __________ hours as long as it is not too tight.
What is 24 - 48
500
RICE should be used
for most musculosketal injuries
500
One fragment is driven into the bone of the other fragment.
What is impacted
500
Remove all _____________ before swelling occurs.
What is jewelry, rings, watch
500
What are three things you can do to ease a muscle cramp
What is stretch, massage, cold pack
500
After applying any bandage, you should check for signs of circulation by looking for?
What is feeling, warmth, and color
M
e
n
u