Chiropractic History
This man received the very first chiropractic adjustment from in 1895.
Who is: A Deaf Janitor (Harvey Lillard)
What gas causes the "pop" sound during an adjustment?
What is: Nitrogen gas
This daily habit can cause “tech neck” if done for long periods
What is: looking down on your phone
Show us how to hydrate your spine
*sits on hydrating disk and moves hips in circular motion*
Of all the staff members, this one is the only person without a pet.
Who is: Dr. Park
The first chiropractic adjustment was performed in this year.
What is: 1895
How many vertebrae are in the human spine?
What is: 33
Staying hydrated helps cushion your spinal discs and joints since your body is made up of about this much % of water.
What is: 70%
Proper ergonomic posture for driving a car
*arms at 5 and 7*
90 degree arm bend
Both of our doctors earned their chiropractic degrees from this university.
What is:
Life University
Measured from its founding in 1895, chiropractic is approximately this many years old.
What is: 130 years old
What is the 3-legged stool?
What is:
Adjustments in rhythm
Breacking Bad habits
Corrective exercise
Chronic sitting weakens these key muscles that stabilize your spine and pelvis.
What is: core and glute mucles
how do you do "Stop Light exercise"
*tucks chin in and presses against head rest*
These are the full first names of all our staff members.
Who are: Danny, Erin, Valerie, Gabriela, Celina and Kennedy
This man is known as the Father of Chiropractic.
Who is: D.D Palmer
The three types of stress that can cause subluxation are known as these Three Ts:
What is: Trauma, Toxins and Thoughts
Your body heals best when it’s in this state — the opposite of “fight or flight.”
What is: parasympethetic or rest and digest
Perform a wall friendly corrective exercise
Example:
Wall angels
Wall shin-ups
The Chiro Park recently opened a new satellite clinic in this location.
Where is: Merrifield/Fairfax
The term "chiropractic" derives from two Grecian Words- Cheir and Praktos..which means:
What is: Done by Hand
This intelligence flows through the nervous system, coordinating all bodily functions
What is: Innate Intelligence
Regular chiropractic care doesn’t just help your spine — it can also boost this body system responsible for fighting illness.
What is: immune system
how to properly mold your back using foam rollers
*proper placement under neck and under hips*
Match the Pet!
* pics of pets with staff member*