Mental Health in College
These are common stressors students may face when transitioning to college, including financial burdens, academic pressure, and homesickness.
What are college transition stressors?
This song reminds us that no distance, obstacle, or challenge is too great when supporting the people we care about.
What is Ain't No Mountain High Enough?
Many colleges use this unit to measure the amount of work a class is worth.
What are credits?
This zodiac sign appears twice in the mentor team.
What is Aries?
This program was created in 2018 to support C5 alumni on their college campuses.
What is College Crews?
This feeling is experienced by many college students and was highlighted in the ACHA survey statistics section
What is loneliness?
This empowering anthem from The Greatest Showman celebrates embracing who you are without apology.
What is This Is Me?
This person helps students choose classes, stay on track for graduation, and navigate academic requirements.
Who is an academic advisor?
This staff member's favorite cartoon character is Avatar, and they are majored in Kinesiology with a French minor.
Who is Naomi?
Upperclassmen who support and guide younger crew members serve in this role.
What are College Crew Ambassadors?
Name one healthy coping strategy recommended by the National Council for Mental Wellbeing.
What is setting a routine, getting enough sleep, exercising, eating nutritious meals, drinking water, practicing mindfulness, or cleaning up?
According to this song, life isn't a destination; it's a road trip full of adventures.
What is Life Is a Highway?
This federal financial aid application helps determine a student's eligibility for grants, loans, and work-study.
What is FAFSA?
Three staff members said their favorite C5 summer experience was this program.
What is Camp?
During Years 1 and 2, students receive support in areas such as scholarship requirements, newsletters, and volunteer opportunities through this program.
What is College Success?
A first-year student who constantly goes home on weekends instead of engaging on campus may struggle with building these.
What are campus connections or new relationships?
"Do you remember..."
What is "...the 21st night of September?"
This skill is often cited by college students as the key to balancing classes, work, extracurriculars, and a social life.
What is time management?
This Animal Science pre-vet student chose Gwen from Into the Spider-Verse.
Who is Vanesa?
Name two topics covered through the Career Success program.
What are career exploration, major-to-career planning, job searching, interview preparation, or salary negotiation?
This reflective activity provides a private, judgment-free space to process emotions and reduce stress.
What is journaling?
"We will, we will..."
What is "...rock you."
This is the minimum number of units a student must typically take each term to be considered a full-time undergraduate student at most U.S. colleges.
What is 12 units/credits?
This Sociology & Arabic major chose Dory from Finding Nemo and would happily eat pupusas forever.
Who is Taylor?
This is the main goal of C5LA's alumni support system after students graduate high school.
What is supporting alumni through college success, career development, and community connection?