This is important in winter as your body loses water through sweating, breathing and urinating.
What is hydration?
100
Spread on the ground to reduce the risk of slips, trips and falls.
What is sand? What is salt?
100
An elongated dug out area of ground whose depths exceeds its width at the bottom.
What is a trench?
100
Crossing the haul road at 90 degrees does not require this?
What is Heavy Hauler awareness?
100
What is the distance between the top shelf items and ceiling to allow ceiling sprinklers (if present) to function properly if a fire occurs.
What is 18"?
200
When mounting or dismounting equipment we use this rule to prevent a fall.
What is 3-point contact?
200
These are worn on our boots to reduce the risk of slips in the winter.
What are traction aids?
200
Excavating using a non-destructive technique; using high pressure water to excavate and then suck up the excavated material.
What is hydrovacing?
200
One of the routine tasks that many CNRL workers do everyday.
What is driving?
200
The most common office incidents accounting for the greatest number of disabling injuries.
What are slips, trips and falls?
300
This usually attacks the face or extremities and an early sign is losing feeling in party of the body.
What is frostbite?
300
This can significantly reduce tripping hazards on the job site.
What is housekeeping?
300
As per CNRL standard any penetration of ground at a depth of more than .30 meters (1 foot).
What is an excavation?
300
Defined as weighing less than 4500 kg- This category includes pick ups,cars, station wagons, vans, suvs.
What is a light vehicle?
300
Specialized PPE while flagging?
What is a banana suit?
400
The body can no longer maintain its core temperature, causing persistant shivering, confusion and poor coordination.
What is hypothermia?
400
Goat paths -Avoid walking on surfaces that are not delegated for travel by foot, instead use these.
What is a designated walkway?
400
Excavations and trenches deeper than 1.5 meters (5 feet) that require entry by workers must be sloped no less than this.
What is 45 degrees?
400
The practice of driving a motor vehicle while engaged in another activity, typically one that involves the use of a cellular phone or other electronic device.
What is distracted driving?
400
Able to preform ones job requirements in a safe, reliable and efficient manner.
What is fit for work / duty?
500
A decrease in this reduces visibility and we are unable to identify ground conditions, hazards, roads, pedestrians, wildlife, obstacles, etc.
What is daylight?
500
They walk flat footed; they take short steps; they walk with their arms by their sides; they concentrate on maintaining their balance.
What is the penguin shuffle?
500
The distance that the spoil pile must be from the edge of the excavation.
What is 1 meter?
500
All motor vehicles required to enter the Horizon site must be equipped with this sized pressurized ABC dry chemical fire extinguisher permanently attached to the vehicle and inspected monthly.
What is 20 lbs?
500
Designated individual on the ground with direct communication with the equipment operator, to warn them if they enter the encroachment zone and to monitor, ensure that approach safe approach distances are maintained.