Personal Boundaries
A person with this type of boundary may tell others a lot about themself.
Respecting someone else's opinion is what type of boundary?
A. Emotional
B. Material
C. Intellectual
C. Intellectual
How does a person decide what boundaries to set?
Based on their personal values, opinions, beliefs, limits, etc
A person with this type of boundary may fear rejection.
Rigid or Porous
Over sharing personal details is a violation of what type of boundary?
A. Emotional
B. Sexual
C. Intellectual
A. Emotional
When is the best time to set a boundary?
Before it is needed
Rigid
Deciding how to greet someone (wave, handshake, hug) is about what boundary?
A. Emotional
B. Physical
C. Intellectual
B. Physical
You missed several days of work due to a medical condition. When you get back, a coworker asks what happened. You feel this information is personal, and do not want to share.
(Assertive response)
A person with this type of boundary will accept conflict as a normal part of life.
Healthy
Choosing not to lend someone money is using what type of boundary?
A. Emotional
B. Material
C. Intellectual
B. Material
You notice your roommate has been eating your food in the fridge. You never discussed plans to share food, and don’t want them eating what you bought.
How can you set a healthy boundary?
Example:
“I’d like to keep our food separate. If there’s something of mine that you want, please ask me before taking it.”
(Will accept any assertive response).
A person with this type of boundary takes time to develop trust.
Healthy
Going into someone's room without their permission violates what type of boundary?
A. Material
B. Emotional
C. Physical
C. Physical
Your friend calls you at 11 pm to discuss issues they are having with their partner. You need to wake up at 6 am.
Ex.
“I can tell you’re upset. I want to talk to you, but I need to go to bed. Maybe we can talk tomorrow afternoon.”
(Will accept any assertive response."