Types Of Boundaries
Personal space and physical touch
What are physical boundaries?
A special emotional relationship that involves an exchange of comfort, care, and pleasure.
What is attachment?
a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress
What is Burnout?
No intention on changing.
What is Pre-Contemplation?
It involves expression of feelings.
What are Emotional Boundaries?
a healthy emotional bond characterized by trust, safety, and comfort in relationships, allowing individuals to express emotions freely and seek support when needed.
a negative emotional reaction to being mistreated.
What is Resentment?
Aware a problem exists but with no commitment to action.
What is Contemplation?
How you manage your time, how you allow others to use your time, how you deal with favor requests, and how you structure your free time.
a pattern of behavior characterized by a strong discomfort with emotional intimacy, a high need for independence, and difficulty forming close relationships.
What is an Avoidant Attachment?
a strong feeling of annoyance, displeasure, or hostility.
What is anger and frustration?
Intent on taking action to address the problem.
What is Preperation?
What you posses and how you allow someone to treat your possesions.
What is Material Boundaries?
a psychological attachment style characterized by a strong fear of abandonment, a need for constant reassurance, and heightened emotional responses in relationships.
What is an Anxious Attachment?
characterized by individuals who take on too much responsibility, often believing they must handle everything themselves.
What is the Superhero Syndrome?
Active modification of behavior.
What is Action?
It involves consent regarding sexual acts.
What is Sexual Boundaries?
a pattern of inconsistent and unpredictable behavior in relationships.
What is a Disorganized Attachment?
characterized by feelings of fear, apprehension, and worry
What is anxiety?
Sustains change. New behavior replaces old.
What is Maintenance?