True or False
Boundaries help you take better care of yourself
True!
Why are boundaries are important
They protect your emotional and mental well-being – Boundaries help you avoid burnout, resentment, and stress by making sure your needs are respected.
What county is Lago Vista in?
Travis County
Your sibling keeps bothering you and taking your things. Role play setting a healthy boundary.
FANTASTIC! Thank you for the role play!
When is homework not homework?
When it's done at school.
Boundaries allow you to be less anxious and more relaxed
True!
Name 2 type of boundaries
Mental Boundaries
Time Boundaries
Material Boundaries
Digital Boundaries
Physical Boundaries
Emotional Boundaries
Who is the pony that works on an apple farm in My Little Pony?
Apple Jack
Your friend keeps calling you a nickname that they think is cute and funny but you find hurtful. Role play setting a healthy boundary.
YASSSSSS! Thank you for the roleplay!
You answer me, although I never ask you questions. What am I?
A telephone.
It’s ok if your friend violates one or two of your boundaries because they’re your friend and you like them a lot
False! Liking someone doesn’t mean they get a free pass to cross your boundaries. Real friends respect your limits, and you can care about someone and still expect them to treat you with respect.
Who can you set boundaries with?
Family
Friends
What female singer sings Lush Life, Stateside, Midnight Sun and Symphony?
Zara Larsson
Your friend did something that hurt you and lied about it.Role play setting a healthy boundary.
Great Job! Thank you for role playing!
What word is always pronounced wrong?
Wrong!
Most people have a mixture of rigid, soft, spongy and flexible boundaries
True!
Why do you think it can be hard to say " no" to someone?
What is the name of the prehistoric supercontinent
Pangaea
It’s your first week back at school and you realize that your therapist did not respect your accommodations. Role play setting a healthy boundary.
AMAZING ACTING! Thank you for role playing!
What is at the end of a rainbow?
The letter W!
Asking for what you want is a sign of healthy boundaries
True!
Name 3 boundaries you would see in a healthy relationship
Clear communication – Both people express their feelings, needs, and concerns openly and respectfully.
Respect for personal space – Each person has time for themselves without feeling guilty or pressured.
Mutual respect for opinions – Differences in opinions are acknowledged without judgment or disrespect.
Emotional support – Offering empathy and understanding without taking on the other person’s emotions.
Time management – Balancing time between the relationship, work, and personal activities without overcommitting.
Being able to say "no" – Both partners feel comfortable declining requests without feeling guilty.
Physical touch when agreed upon – Respecting each other’s preferences for physical affection and touch.
Financial boundaries – Respecting each other’s financial autonomy and not making unreasonable demands.
Respecting privacy – Both partners respect each other's privacy and confidentiality (e.g., not snooping through personal items).
Independence – Each person maintains their sense of self, hobbies, and friendships outside of the relationship.
No manipulation – Avoiding guilt-tripping or using emotional manipulation to get what they want.
Healthy conflict resolution – Disagreements are handled calmly, without yelling or personal attacks.
Encouraging each other’s goals – Both partners support each other’s individual goals, dreams, and ambitions.
Honesty – Both partners are truthful and transparent, building trust over time.
Being accountable – Taking responsibility for one’s actions and being willing to apologize when needed
What is the capital of Canada?
Ottawa
Every time you try to share something deep with a friend, they cut you off and begin talking about themselves. Role play setting a healthy boundary.
SOMEONE CALL DISNEY CHANNEL WE HAVE A STAR!!! Thank you for role playing!
If there are four sheep, two dogs, and one herds-men, how many feet are there?
Two. Sheep have hooves; dogs have paws; only people have feet.