Qualities for Boundaries
Someone who may put a wall up because they struggle with trusting others. They also struggle with sharing their thoughts freely, openly, and honestly.
What are rigid boundaries
Give me three examples of poor emotional boundaries.
What is struggling with telling others how you feel, strive to make everyone happy, revealing too much information too soon in a relationship, having a weak sense of identity, disregarding your own wants or needs. (if answer is not on here; facilitator is at their own discretion on what answers is provided whether it's right or wrong)
This refers to personal space and physical touch. Having the awareness of what's appropriate and what's not in various settings when it comes to hugs, kisses, or even hand shake.
What is a physical boundary?
What is intellectual boundaries?
What is boundaries that refers to your thoughts and ideas. Being able to respect others' and having the awareness of appropriate discussion?
You should use confident body language when setting boundaries
What is true?
Someone who likes to overshare their personal information and has a hard time telling other's no.
What is porous/soft boundaries?
Personal space affects these two type of boundaries.
What is emotional and physical boundaries?
Someone who is making unwanted sexual advances, requesting sexual favors, and touching you unwanted.
What is sexual harassment?
If our beliefs or opinions are not accepted by others, we are sometimes faced with fear due to what
What is criticism?
When someone crosses a boundary you should just let them do it and not say anything
What is false?
Someone who values others opinions and communicate their wants and needs effectively.
What are healthy boundaries?
What is establishing healthy emotional boundaries?
Describe a time when you respected someone's physical boundaries?
Give me two examples of respecting someone's intellectual boundaries.
Being rude and yelling at someone is a good way to set boundaries
What is false?
Someone who can adjust their boundaries depending on the situation.
What are flexible boundaries?
Someone who struggles with setting boundaries, has a difficulty with articulating their emotions and feelings, has the need to fix others, and wants to please everyone.
What is co-dependent?
Give me two examples of poor physical boundaries.
Facilitator will decide if response is correct or not!!!!!!!!
Give me an two examples of poor intellectual/mental boundaries.
Facilitator will decide if the answers is right
setting boundaries is self care
What is true?
Someone who has a combination of both rigid and porous boundaries. They have a hard time setting boundaries and be emotionally guarded with others
What is spongy boundaries?
Fill in the blank: An example of a healthy boundary is having healthy ____-_____ and self-_____.
What is self esteem/self worth?
Describe a time you violated someone's physical boundary?
Describe a time when you violated someone's intellectual boundaries?
Facilitator decide whether the response is correct or not!!!!!!!!!!!!!
You should always Make someone else set boundaries for you.
What is false?