Bowen's Theory
Triangles
Anxiety/Stress
Bowen's Tools
Bowen's Theory-Extra Credit
100

Four basic relationship patterns that govern where problems develop in a family.

What is the Nuclear Family Emotional Process?

100

This is the main cause of emotional triangles.

What is Anxiety?

100

This feeling can be caused by excitement, tension, stress, worry, nerves and phobias.

What is Anxiety?

100

A family tree that displays detailed information on family relationships, emotional relationships, and illnesses.

What is a Genogram?

100

The primary ways in which parents transmit their emotional problems to a child. 

What is the Family Projection Process?

200

The greater the fusion between parents and children, the greater the likelihood of this occurring.

What is Emotional Cutoff?

200

This lets off steam but freezes conflict in place.

What is Triangulation?

200

Socioeconomic status, marital conflict, substance and parental illness are indicators of this state.

What is Family Stress?

200

Questions aimed at calming anxiety and accessing information about mechanisms driving the presenting problem. An essential Bowenian technique.    

What are Process Questions?

200

Important common characteristics based in part on birth order of children. 

What is Sibling Position?

300

Families with higher levels of "this term" were better able to resist destructive social influences.

What is Differentiation?

300

A triangle that involves a child and two parents, for example. 

What is a cross-generational triangle (or coalition)?

300

What one experiences after narrowly being hit by a car, for example.

What is Acute Anxiety?

300

A process through which family members become aware of systems processes and their role in them. 

What are Relationship Experiments?

400

Descriptor of people that are easily moved to emotion and reactivity.

What are Undifferentiated People?

400

This is constantly fed by the fear of what MIGHT be. 

What is Chronic Anxiety?

400

A calm, clear statement of personal opinion.

What is an "I" position?

500

How the family shapes the interplay of individuality and togetherness, using five interlocking concepts. 

What is Bowen's Family Systems Theory? 

M
e
n
u