What boxer is undefeated?
(*hint: 50-0-0)
Floyd Mayweather Jr.
Name a famous boxing match/rivalry
Ali vs. Frazier, Holyfield vs. Tyson, Leonard vs. Hearns, Mayweather vs. Canelo, etc.
ROCK PAPER SCISSORS FOR 100 POINTS
🪨 🧻 ✂
Name a Boxing exercise
Jump rope, Shadowboxing, Planks, Russian Twists, etc.
What's a famous boxing movie?
Rocky series, Creed series, Raging Bull, Southpaw, The Hurricane, Ali, etc.
Total Knock-Out
Name 2 Boxing stances
orthodox, southpaw, peek-a-boo, philly shell, crouching, wide, etc.
What's a benefit of Boxing?
Weight-loss, Burns calories, Improves heart rate & lung capacity, Builds strength, Helps mental health
What's a good warm-up before a match?
stretching, jogging, jump rope, shadowboxing, etc.
Name 2 weight-classes
featherweight, lightweight, middleweight, cruiserweight, heavyweight, etc.
Is Boxing involved in the Olympics?
Yes
How long are each round in Boxing?
3 minutes
What Brain injury is related to Boxing?
(*hint: related to Football, also)
CTE (Chronic traumatic encephalopathy)
How do you stay healthy?
Get rest, Pick a good diet (nutrition), Stay hydrated, Use Recovery time
What's the difference between boxing & kickboxing?
How long are each break in Boxing?
1 minute
What's the normal amount of rounds in Boxing?
12
Why are Gloves important?
SAFETY [prevents brain damage, trauma, etc.]
How many days (per week) should a boxer train?
3-5 days/week
What are Combos?
A sequence of jabs & punches, that are to throw off your opponent & achieve a knockout
What was Cassius Clay's new name?
Muhammad Ali
What boxer was known as "The Iron"?
"Iron" Mike Tyson
What's a risk of Boxing?
CTE, joint-problems, memory loss, mood swings, injuries (eyes, head, brain, hands, etc.)
What is Recovery time?
Allowing your body to rest, so it can build muscles
Name 5 famous boxers
Ali, Tyson, Mayweather, Pacquiao, Foreman, etc.