Information Processing Model
Lowering Cognitive Load
EF Skills
SMART Goals
100

The first step of the IPM is taking in information about our environment through our 5 ________.

Senses: sight, hearing, smell, taste, touch

100
"Remove, Reduce, Replace" are strategies to manage...

Distractions

100

What does "EF" stand for?

Executive Functioning

100

What does the "S" stand for?

Specific

200

Our "Working Memory" is also known as: what kind of memory?

Short-term memory 

200

What did you learn from the Memory Demo?

Music (and other distractions) can make it harder to focus because you're overloading your working memory.

200

True or False: Everyone has EF strengths and challenges.

True!

200

What does the "T" stand for?

Time based/Time bound

300

The IPM is a model about how we....

learn!

300

What is "Dual Coding?"

Combining verbal and non-verbal forms of information (because humans process and store the information more efficiently that way)

300

Name three out of the six skill categories.

Activation, Effort, Focus, Emotion, Memory, Action

300

The "A" stands for Achievable. What do we have to do in order to make our goals Achievable?

Create ACTION steps!

400

What type of memory do we retrieve information from to then use in our working memory?

Long-term memory 

400

What is Chunking? How does it lower cognitive load?

Grouping information together in order for your brain to be more efficient. (i.e. instead of 9 individual letters, grouping by 3s)

400

Which skills fall into the "Action" Category?

Monitoring Action, Regulating Behavior

400

Which EF Skill do you apply when setting & adjusting your goal? 

Action: Monitoring Action & Regulating Behavior

500

How role does "Attention" take in the Information Processing Model?

What you pay attention to adds to the cognitive load of your working memory. 

500

What is "Elaboration?"

A strategy that deepens understanding by making connections to prior knowledge and personal experiences (How/Why questions). 

500

Which skills fall into the "Activation" category?

"Activating" to work (getting started), Prioritizing, Organizing

500

What is your SMART goal for this quarter?

...

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