What is auditory attention?
Ability to pay attention and comprehend sounds in our environment
How can you stay socially connected with others?
Talk to next door neighbor
Meet with friends/family
Texting/calling
Posting on FaceBook
Attending Mayslake Activities
What are some examples of Episodic memory?
First job
7th birthday
Favorite vacation
First car
What is visual attention?
Ability to prepare for, select, and maintain awareness of things we see with our vision
The ear can be broken down into how many parts?
Three (outer, middle, and inner ear)
True/False: Animals can hear a wider range of sound frequencies?
True (e.g., cat, dog, etc.)
Why is it important to attend brain boosters?
Make new friends
Socialize
Learn
How to boost episodic memory?
attaching emotions
smell
The 5 W's
Visualization
Why are alertness and selective attention important to have for strong visual attention? (Choose one or both!)
Being alert helps to prepare us to act and react to what we see; selective attention helps us zone out/ignore irrelevant information and focus on what's important
What is one of the commandments of hearing (things we can do to help others hear our speech)?
Examples: facing speaker, reducing background noise, gaining attention first, speaking slowly and clearly, showing lips to listener, being patient, etc.
What is diaphragmatic breathing?
Deep breathing that expands the stomach and helps calm the body for better focus
How can YOU increase your social connectedness?
Join a group/club
Volunteer
Get to know neighbors
Express gratitude
learn, store and retrieve information about personal experiences that occur in our daily lives
What is one benefit of working on improving our visual attention?
Older adults typically lose lower or higher frequency sounds first?
High frequency sounds
What are two ways poor auditory attention may affect a person?
Social connections can help prevent serious illnesses like?
PREVENT:
Heart disease, stroke, depression/anxiety, dementia
Do older individuals tend to activate their right AND left hippocampus compared to younger people?
YES :)
Which baby from our "Guess Who" activity was lounging in her regal pram/baby buggy?
Catherine
Sound moves faster or slower at hot temperatures
Faster (hotter = more energy)
What is one strategy that can be used to improve auditory attention?
Benefits of strong connections?
Where are episodic memories storied in the brain?
The Hippocampus!
Is Abe Lincoln facing left or right on the penny? :D
Right
What condition causes frequent ringing in the ear? What can we do about it?
Tinnitus; incorporating white noise (e.g., fan), meditation, good sleep hygiene, physical activity, wearing hearing aids more, etc.