Healthy Meal
Memory Strategies
Trivia Time
Move Your Body
Finish The Phrase
100
This drink is the best choice to help prevent dehydration?

What is Water

100
This tool helps you remember Birthdays and important events?

What is a Calendar 

100

How many days are there in a week?

What is 7 Days

100
This activity helps your heart pump more oxygen to your brain?

What is aerobic exercise (walking, jogging, swimming)

100

The Apple Doesn't Fall too Far _____

From the tree

200
A blue fruit that is full of anti-oxidants?

What is a Blueberry

200
Keeping the same daily schedule is a memory strategy called?
What is a routine
200

Who's on the 100 Dollar Bill?

Who is Benjamin Franklin 
200

True or False: Adults should aim for at least 150 minutes of physical activity each week

True

200

If it goes up ____

It must come down

300
Almonds and Walnuts are examples of this healthy snack?
What are nuts
300

This organizer has compartments for each day of the week to help remember medications?

What is a pill organizer

300

Which person went from actor to president of the USA?

Who is Ronald Reagan 

300

FREESTLYE!

What is YMCA 

300

An apple a day ____

Keeps the doctor away
400

A pink fish rich in Omega 3 fats?

What is Salmon 

400
Setting a phone or clock to ring when its time to take medicine is using this memory strategy?
What is a Alarm or Reminder
400

I have keys but no lock?

What is a piano

400
This is a technique to relax the brain?

What is meditation, sleep, yoga etc

400
You can't have your cake ____
And eat it too
500
This creamy green fruit contains healthy fats that are good from the brain?
What are Avocados 
500

Doing crossword puzzles, word searches and sudoku helps exercise this part of your body?

What is your Brain

500
This state is known as the peach state?
What is Georgia
500

Daily physical activity can help reduce the risk of what serious brain disease that affects memory and thinking?

What is Alzheimer's / Dementia Disease
500
You snooze ____
You lose
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