"Pop"ular Ways to Reduce Risk
Called "soda" or "Coke" in some places, this sugary carbonated beverage is best to enjoy in limited quantities for brain health.
What is "Pop?"
Formal education at any age is good for the brain. Classes at senior centers, community colleges and offered free online through universities and GetSetUp may include this anxiety-inducing surprise test, though.
What is a "pop" quiz?
We should eat dark green leafy vegetables, like the spinach famously fueling this tough cartoon character, at least once a day along with another vegetable.
Who is "Pop"eye?
Whole grains, like this snack that was eaten as early as 3600 BCE by Puebloan peoples in New Mexico, should be eaten at least three times a day.
What is "pop"corn?
Air pollution, often found in cities with a higher one of these, can be a risk factor for dementia. Install air filters and avoid going outside when the air quality is low to reduce your risk.
What is a "pop"ulation?